Nutrition Facts for Italian chicken veggie soup paula deen
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Italian Chicken Veggie Soup Paula Deen

Image of Italian Chicken Veggie Soup Paula Deen
Nutriscore Rating: 73/100

Warm, hearty, and bursting with classic Italian flavors, Paula Deen's Italian Chicken Veggie Soup is a comforting one-pot wonder that's perfect for a cozy meal. Packed with tender shredded chicken, vibrant vegetables like zucchini, bell pepper, and spinach, and a savory medley of Italian seasoning, this aromatic soup is as nutritious as it is delicious. A base of chicken broth and diced tomatoes ensures every spoonful is rich and flavorful, while optional Parmesan and parsley add a touch of indulgence. Ready in just 45 minutes, this easy recipe makes a delightful family dinner or meal prep option. Serve it with crusty bread for the ultimate comforting pairing. Keywords: Italian chicken soup, vegetable soup recipe, Paula Deen chicken, hearty chicken soup.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 2 pieces chicken breasts, boneless and skinless
  • 1 large yellow onion, diced
  • 3 medium carrots, peeled and sliced
  • 2 stalks celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 medium zucchini, diced
  • 1 large red bell pepper, diced
  • 1 15-ounce can diced tomatoes, canned
  • 6 cups chicken broth
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 cups baby spinach
  • 0.25 cup parmesan cheese, grated (optional)
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Season the chicken breasts with a pinch of salt and pepper, then add them to the hot oil. Cook for about 5 minutes per side, or until golden brown and cooked through. Remove the chicken from the pot and set aside to cool.

3

In the same pot, add the diced onion, carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables start to soften.

4

Add the minced garlic, diced zucchini, and red bell pepper. Cook for another 3 minutes, stirring occasionally, until fragrant.

5

Pour in the canned diced tomatoes (with their juices) and the chicken broth. Stir in the Italian seasoning, salt, and black pepper. Bring the mixture to a boil.

6

While the soup comes to a boil, shred the cooked chicken breasts using two forks.

7

Reduce the heat to a simmer and add the shredded chicken to the pot. Simmer the soup for 10 minutes to allow the flavors to meld.

8

Stir in the baby spinach and cook for an additional 2-3 minutes, just until the spinach wilts.

9

Taste and adjust seasoning with more salt or pepper if needed.

10

Ladle the soup into bowls and garnish with grated Parmesan cheese and fresh parsley if desired.

11

Serve hot with crusty bread or crackers on the side.

Cooking Tip: Take your time with each step for the best results!
239
cal
26.1g
protein
14.7g
carbs
8.7g
fat

Nutrition Facts

1 serving (543.6g)
Calories
239
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 1160 mg 50%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 4.3 g 16%
Total Sugars 7.1 g
Protein 26.1 g 52%
Vitamin D 0.1 mcg 0%
Calcium 169 mg 13%
Iron 2.7 mg 15%
Potassium 829 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
43.4%%
32.8%%
Fat: 476 cal (32.8%%)
Protein: 629 cal (43.4%%)
Carbs: 346 cal (23.8%%)