Nutrition Facts for Italian cheddar chicken

Italian Cheddar Chicken

Image of Italian Cheddar Chicken
Nutriscore Rating: 63/100

Elevate your weeknight dinner routine with this mouthwatering Italian Cheddar Chicken recipe—a delightful fusion of Italian-inspired flavors and cheesy comfort. Tender, boneless chicken breasts are coated in a crispy, seasoned breadcrumb crust and topped with a generous layer of melted cheddar cheese for an irresistible golden finish. Enhanced with aromatic Italian seasoning, garlic powder, and a hint of black pepper, this recipe achieves the perfect balance of savory and crunchy. Simple to prepare with minimal ingredients, it’s oven-baked in under 30 minutes, making it ideal for busy families. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables, creamy mashed potatoes, or a crisp garden salad. This cheesy, flavorful Italian chicken dish will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 1 cup Cheddar cheese (shredded)
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Breadcrumbs (Italian-style)
  • 2 tablespoons Olive oil
  • 0.25 cup Milk
  • 2 tablespoons Fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a shallow bowl, whisk together the milk and olive oil. Set aside.

3

In another shallow bowl, combine the breadcrumbs, Italian seasoning, garlic powder, salt, and black pepper.

4

Dip each chicken breast into the milk mixture, ensuring it is well coated. Then dredge it in the breadcrumb mixture, pressing gently to adhere the coating to the chicken.

5

Place the breaded chicken breasts on the prepared baking sheet, spaced evenly apart.

6

Sprinkle the shredded cheddar cheese evenly on top of each chicken breast.

7

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.

8

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with freshly chopped parsley, if desired.

9

Serve hot with your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2293
cal
258.8g
protein
91.4g
carbs
96.6g
fat

Nutrition Facts

1 serving (1023.0g)
Calories
2293
% Daily Value*
Total Fat 96.6 g 124%
Saturated Fat 37.3 g 186%
Polyunsaturated Fat 2.7 g
Cholesterol 717 mg 239%
Sodium 4423 mg 192%
Total Carbohydrate 91.4 g 33%
Dietary Fiber 5.7 g 20%
Total Sugars 11.1 g
Protein 258.8 g 518%
Vitamin D 3.5 mcg 18%
Calcium 1095 mg 84%
Iron 14.0 mg 78%
Potassium 2201 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
45.6%%
38.3%%
Fat: 869 cal (38.3%%)
Protein: 1035 cal (45.6%%)
Carbs: 365 cal (16.1%%)