Nutrition Facts for Italian cheddar chicken
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Italian Cheddar Chicken

Image of Italian Cheddar Chicken
Nutriscore Rating: 64/100

Elevate your weeknight dinner routine with this mouthwatering Italian Cheddar Chicken recipe—a delightful fusion of Italian-inspired flavors and cheesy comfort. Tender, boneless chicken breasts are coated in a crispy, seasoned breadcrumb crust and topped with a generous layer of melted cheddar cheese for an irresistible golden finish. Enhanced with aromatic Italian seasoning, garlic powder, and a hint of black pepper, this recipe achieves the perfect balance of savory and crunchy. Simple to prepare with minimal ingredients, it’s oven-baked in under 30 minutes, making it ideal for busy families. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables, creamy mashed potatoes, or a crisp garden salad. This cheesy, flavorful Italian chicken dish will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 1 cup Cheddar cheese (shredded)
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Breadcrumbs (Italian-style)
  • 2 tablespoons Olive oil
  • 0.25 cup Milk
  • 2 tablespoons Fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a shallow bowl, whisk together the milk and olive oil. Set aside.

3

In another shallow bowl, combine the breadcrumbs, Italian seasoning, garlic powder, salt, and black pepper.

4

Dip each chicken breast into the milk mixture, ensuring it is well coated. Then dredge it in the breadcrumb mixture, pressing gently to adhere the coating to the chicken.

5

Place the breaded chicken breasts on the prepared baking sheet, spaced evenly apart.

6

Sprinkle the shredded cheddar cheese evenly on top of each chicken breast.

7

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.

8

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with freshly chopped parsley, if desired.

9

Serve hot with your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
575
cal
64.6g
protein
22.8g
carbs
24.6g
fat

Nutrition Facts

1 serving (256.2g)
Calories
575
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 179 mg 60%
Sodium 1003 mg 44%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 3.1 g
Protein 64.6 g 129%
Vitamin D 1.1 mcg 5%
Calcium 275 mg 21%
Iron 3.3 mg 19%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
45.4%%
38.7%%
Fat: 882 cal (38.7%%)
Protein: 1035 cal (45.4%%)
Carbs: 364 cal (16.0%%)