Nutrition Facts for Island red snapper
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Island Red Snapper

Image of Island Red Snapper
Nutriscore Rating: 67/100

Transport your taste buds to the tropics with this vibrant Island Red Snapper recipe, a perfect balance of zesty, savory, and subtly sweet flavors. Fresh red snapper fillets are marinated in a bright blend of lime juice, garlic, scallions, and aromatic spices like paprika and allspice, then pan-seared to perfection for a golden, flaky finish. The dish is elevated with a luscious orange-honey butter sauce that infuses each bite with a burst of citrusy sweetness. Quick to prepare in just 35 minutes, this Caribbean-inspired seafood entree pairs beautifully with sides like fluffy rice, fried plantains, or a crisp tropical salad. Perfect for weeknight dinners or special occasions, Island Red Snapper is a flavorful, easy-to-make dish that brings sunshine to your plate year-round.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Red snapper fillets
  • 3 tablespoons Lime juice
  • 3 pieces Garlic cloves, minced
  • 2 stalks Scallions, finely chopped
  • 2 teaspoons Thyme, fresh
  • 1 teaspoon Paprika
  • 0.5 teaspoon Allspice
  • 0.25 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.25 cup Orange juice, freshly squeezed
  • 1 tablespoon Honey
  • 2 tablespoons Butter, unsalted
  • 4 pieces Additional lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the red snapper fillets under cold water and pat dry with paper towels. Place fillets in a shallow dish.

2

In a small bowl, combine lime juice, minced garlic, scallions, thyme, paprika, allspice, cayenne pepper, salt, and black pepper. Mix well to form a marinade.

3

Pour the marinade over the red snapper fillets, ensuring they are evenly coated. Cover with plastic wrap and marinate in the refrigerator for at least 20 minutes or up to 1 hour.

4

Heat olive oil in a large skillet over medium heat. Once hot, add the marinated red snapper fillets to the skillet. Cook for 3-4 minutes on each side, or until the fish is golden and cooked through (an internal temperature of 145°F/63°C). Remove the fillets and set aside on a plate.

5

In the same skillet, reduce the heat to low and add the orange juice, honey, and butter. Stir until the butter is melted and the sauce thickens slightly, about 2-3 minutes.

6

Return the red snapper fillets to the skillet and spoon the sauce over the fish to coat evenly. Cook for an additional 1-2 minutes to warm through.

7

Transfer the red snapper to a serving platter and garnish with additional lime wedges. Serve immediately with your choice of sides such as rice, plantains, or a fresh tropical salad.

Cooking Tip: Take your time with each step for the best results!
252
cal
20.7g
protein
11.1g
carbs
13.7g
fat

Nutrition Facts

1 serving (178.4g)
Calories
252
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 549 mg 24%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 0.7 g 3%
Total Sugars 6.4 g
Protein 20.7 g 41%
Vitamin D 10.1 mcg 50%
Calcium 41 mg 3%
Iron 1.1 mg 6%
Potassium 439 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
33.1%%
49.1%%
Fat: 492 cal (49.1%%)
Protein: 332 cal (33.1%%)
Carbs: 178 cal (17.8%%)