Nutrition Facts for Fish with tomato chive butter
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Fish with Tomato Chive Butter

Image of Fish with Tomato Chive Butter
Nutriscore Rating: 68/100

Elevate your weeknight dinner with this vibrant and flavorful Fish with Tomato Chive Butter recipe, a simple yet elegant dish that's ready in just 25 minutes. Tender, golden-seared fish fillets are bathed in a luscious butter sauce infused with garlic, sweet cherry tomatoes, and fresh chives, all brightened with a hint of fresh lemon juice. The result is a perfectly balanced combination of richness and freshness that’s as visually stunning as it is delicious. This versatile recipe works beautifully with cod, halibut, or snapper, making it easy to customize to your preferences. Serve this dish alongside steamed vegetables, fluffy rice, or crusty bread to soak up the velvety sauce, and watch it become a new family favorite. Perfect for busy nights or special occasions, this fish recipe is the ultimate blend of quick preparation and gourmet flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces skinless fish fillets (such as cod, halibut, or snapper)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 1 cup ripe cherry tomatoes, halved
  • 2 pieces garlic cloves, minced
  • 3 tablespoons chives, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon additional chives for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pat the fish fillets dry with paper towels. Season both sides of the fillets with salt and black pepper evenly.

2

Heat olive oil in a large, non-stick skillet over medium-high heat.

3

Once the oil is shimmering, carefully place the fish fillets in the skillet. Cook for 3-4 minutes on the first side until golden brown, then gently flip and cook for another 2-3 minutes until the fish is opaque and flakes easily with a fork. Remove the fish from the skillet and set aside on a plate.

4

In the same skillet, reduce the heat to medium and add the unsalted butter. Allow it to melt and begin to bubble slightly.

5

Add the minced garlic to the butter and sautΓ© for 30 seconds until fragrant.

6

Stir in the halved cherry tomatoes and cook for 2-3 minutes, allowing them to soften slightly.

7

Add the finely chopped chives and fresh lemon juice to the skillet, stirring to combine. Cook for another minute to let the flavors meld together.

8

Return the fish fillets to the skillet, spooning the tomato chive butter sauce over the top to coat. Let them warm through for 1-2 minutes.

9

Transfer the fish fillets to serving plates, topping each portion generously with the tomato chive butter sauce.

10

Garnish with additional chives and serve immediately. Pair with a side of steamed vegetables or rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
330
cal
34.9g
protein
3.3g
carbs
20.1g
fat

Nutrition Facts

1 serving (251.3g)
Calories
330
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 8.5 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 116 mg 39%
Sodium 591 mg 26%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 1.5 g
Protein 34.9 g 70%
Vitamin D 8.7 mcg 43%
Calcium 49 mg 4%
Iron 1.0 mg 6%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
41.8%%
54.2%%
Fat: 723 cal (54.2%%)
Protein: 558 cal (41.8%%)
Carbs: 53 cal (4.0%%)