Nutrition Facts for Ham omelet deluxe
Blog Research API Download App

Ham Omelet Deluxe

Image of Ham Omelet Deluxe
Nutriscore Rating: 54/100

Start your morning off right with this irresistible Ham Omelet Deluxe, a hearty and flavorful breakfast option that's ready in under 20 minutes! Bursting with protein-packed diced ham, gooey melted cheddar cheese, and a medley of vibrant vegetables like bell peppers and scallions, this omelet is as satisfying as it is colorful. Perfectly seasoned with a touch of salt and black pepper, the fluffy eggs are enriched with a splash of milk for a creamy texture, while sautéed veggies add a pop of freshness. Whether you're preparing a quick weekday breakfast or a leisurely weekend brunch, this easy ham and cheese omelet recipe delivers big on taste. Serve it alongside toast, fresh fruit, or a side of crispy hash browns for the ultimate morning meal!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Eggs
  • 1 cup (diced) Ham
  • 1 cup (shredded) Cheddar cheese
  • 2 stalks (chopped) Scallions
  • 0.5 cup (diced) Bell pepper
  • 2 tablespoons Milk
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.

2

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.

3

Once the butter is melted, add the diced bell pepper and chopped scallions to the skillet. Sauté for 2-3 minutes until the vegetables soften slightly.

4

Add the diced ham to the skillet and cook for another 1-2 minutes, stirring occasionally, to heat the ham thoroughly.

5

Spread the ham and vegetable mixture evenly across the skillet, then reduce the heat to medium-low.

6

Pour the egg mixture over the ham and vegetables, tilting the skillet slightly to ensure the mixture spreads evenly.

7

As the eggs begin to set, gently lift the edges of the omelet with a spatula, allowing uncooked egg to flow underneath.

8

When the top of the omelet is still slightly runny but mostly set, sprinkle the shredded cheddar cheese evenly across one half of the omelet.

9

Use the spatula to gently fold the other half of the omelet over the cheese-covered side. Press down lightly to seal.

10

Cook for an additional 1-2 minutes to allow the cheese to melt fully. Slide the omelet onto a plate and serve hot.

Cooking Tip: Take your time with each step for the best results!
574
cal
47.3g
protein
7.8g
carbs
38.8g
fat

Nutrition Facts

1 serving (352.6g)
Calories
574
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 497 mg 166%
Sodium 2367 mg 103%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 4.9 g
Protein 47.3 g 95%
Vitamin D 2.6 mcg 13%
Calcium 504 mg 39%
Iron 3.5 mg 20%
Potassium 591 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
33.2%%
61.4%%
Fat: 700 cal (61.4%%)
Protein: 378 cal (33.2%%)
Carbs: 61 cal (5.4%%)