Nutrition Facts for Iraqi pink rice

Iraqi Pink Rice

Image of Iraqi Pink Rice
Nutriscore Rating: 67/100

Infuse your meals with a burst of vibrant color and tangy flavor by trying Iraqi Pink Rice, a beautifully unique side dish that transforms simple basmati rice into an eye-catching delight. This recipe stands out thanks to the unexpected addition of pickled turnip brine, which not only gives the dish its signature pink hue but also adds a subtle, zesty tang that pairs perfectly with a wide range of cuisines. With just a handful of everyday ingredients and a total cooking time of only 30 minutes, including prep, Iraqi Pink Rice is an effortless yet flavorful option to elevate your dining table. Serve it alongside grilled meats, hearty stews, or fresh salads for a stunning and aromatic accompaniment that’s as appealing to the palate as it is to the eyes.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups Basmati rice
  • 3 cups Water
  • 0.5 cups Pickled turnip brine
  • 1 teaspoons Salt
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the basmati rice thoroughly in cold water until the water runs clear to remove excess starch. Drain well.

2

In a medium-sized pot, heat the vegetable oil over medium heat.

3

Add the rinsed and drained rice to the pot, stirring gently to coat the grains in oil.

4

Add the water and salt to the pot, stirring to combine. Bring the mixture to a boil.

5

Once boiling, lower the heat to low and cover the pot with a tight-fitting lid. Let the rice simmer for 15-18 minutes, or until the water is absorbed and the rice is tender.

6

Remove the pot from heat and let it sit, covered, for 5 minutes to allow the rice to steam. This step helps make the rice fluffy.

7

Gently fluff the rice with a fork and pour the pickled turnip brine over the cooked rice.

8

Using a wooden spoon or spatula, carefully mix the brine into the rice until it is evenly coated and turns a light pink color.

9

Serve the pink rice warm as a side dish with grilled meats, stews, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
714
cal
14.2g
protein
102.1g
carbs
27.7g
fat

Nutrition Facts

1 serving (1273.0g)
Calories
714
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 3338 mg 145%
Total Carbohydrate 102.1 g 37%
Dietary Fiber 1.6 g 6%
Total Sugars 0.8 g
Protein 14.2 g 28%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 6.1 mg 34%
Potassium 164 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
7.9%%
34.9%%
Fat: 249 cal (34.9%%)
Protein: 56 cal (7.9%%)
Carbs: 408 cal (57.2%%)