Nutrition Facts for Instant mashed potato pancakes
Blog Research API Download App

Instant Mashed Potato Pancakes

Image of Instant Mashed Potato Pancakes
Nutriscore Rating: 67/100

Transform your leftover pantry staples into a crispy, golden delight with this quick and easy recipe for Instant Mashed Potato Pancakes. Perfect for busy weeknights or an indulgent brunch, these savory pancakes come together in just 25 minutes using simple ingredients like instant mashed potato flakes, shredded cheddar cheese, and green onions. The result is a mouthwatering combination of fluffy interiors and perfectly crisped edges, all lightly seasoned with salt and pepper for a comforting, homestyle flavor. Serve them warm with a dollop of sour cream or your favorite dipping sauce to elevate this humble dish into a family-favorite appetizer or side. Whether you're short on time or craving comfort food, these potato pancakes are sure to hit the spot!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Instant mashed potato flakes
  • 1 cup Hot water
  • 0.25 cup All-purpose flour
  • 1 large Egg
  • 0.5 cup Cheddar cheese, shredded
  • 2 tablespoons Green onions, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • Sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine 1 cup of instant mashed potato flakes and 1 cup of hot water. Stir until the potato flakes are fully hydrated and fluffy.

2

Add 1/4 cup of all-purpose flour, 1 large egg, 1/2 cup of shredded cheddar cheese, and 2 tablespoons of chopped green onions to the bowl. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Mix until all the ingredients are well combined and form a cohesive batter.

3

Heat 2 tablespoons of vegetable oil in a large nonstick skillet over medium heat.

4

Scoop approximately 2 tablespoons of the potato mixture and shape it into a small pancake using your hands or a spoon. Flatten slightly to create even pancakes.

5

Once the oil is hot, carefully place the pancakes into the pan, making sure not to overcrowd. Cook for 3-4 minutes on each side, or until golden brown and crispy.

6

Transfer the cooked pancakes to a plate lined with paper towels to drain any excess oil.

7

Repeat the process with the remaining mixture, adding more oil to the skillet as needed.

8

Serve the mashed potato pancakes warm with a dollop of sour cream or your favorite dipping sauce, if desired.

Cooking Tip: Take your time with each step for the best results!
277
cal
8.2g
protein
30.4g
carbs
13.9g
fat

Nutrition Facts

1 serving (144.7g)
Calories
277
% Daily Value*
Total Fat 13.9 g 18%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 4.2 g
Cholesterol 65 mg 22%
Sodium 364 mg 16%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 2.5 g 9%
Total Sugars 1.6 g
Protein 8.2 g 16%
Vitamin D 0.4 mcg 2%
Calcium 129 mg 10%
Iron 1.0 mg 6%
Potassium 273 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
11.8%%
44.7%%
Fat: 499 cal (44.7%%)
Protein: 132 cal (11.8%%)
Carbs: 486 cal (43.5%%)