Cool, creamy, and bursting with subtle spices, the Indian Raita Cucumber Mix is the perfect side dish to complement rich and spicy Indian meals. Made with velvety plain yogurt, refreshing cucumber, and a hint of roasted cumin powder, this no-cook recipe comes together in just 10 minutes. The optional addition of finely chopped green chili adds a customizable spicy kick, while fresh cilantro lends a vibrant touch. Chilled to perfection, this raita is an excellent pairing for biryani, pulao, or hearty curries, offering a soothing balance to bold flavors. Easy to prepare and packed with authentic Indian spices, this refreshing cucumber raita is a must-try summer staple or an anytime accompaniment to your favorite meals.
Peel the cucumber and grate it using a coarse grater. Alternatively, finely dice it if you prefer chunkier textures.
Place the grated or diced cucumber into a clean kitchen towel or paper towels and gently squeeze to remove excess water. Set it aside.
In a mixing bowl, whisk the plain yogurt until it is smooth and creamy.
Add the prepared cucumber to the yogurt and mix well.
Stir in the salt, roasted cumin powder, and red chili powder. Adjust the quantities to suit your taste.
If using, add the finely chopped green chili for an extra spicy kick.
Gently fold in the chopped fresh cilantro for added color and flavor.
Chill the raita in the refrigerator for at least 15 minutes before serving to allow the flavors to meld.
Serve the Indian Raita Cucumber Mix cold as a side dish with biryani, pulao, or any spicy curry.
Calories |
321 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 21% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 62 mg | 20% | |
| Sodium | 1358 mg | 59% | |
| Total Carbohydrate | 26.5 g | 10% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 19.3 g | ||
| Protein | 26.4 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 571 mg | 44% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1113 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.