Nutrition Facts for Indian mince cutlets

Indian Mince Cutlets

Image of Indian Mince Cutlets
Nutriscore Rating: 59/100

Crispy on the outside and irresistibly flavorful on the inside, Indian Mince Cutlets are a perfect mix of bold spices and hearty comfort food. This quick and easy recipe combines ground meat of your choiceβ€”beef, lamb, or chickenβ€”with aromatic ingredients like ginger, garlic, green chilies, and fresh herbs, along with a touch of garam masala for authentic Indian warmth. A secret addition of mashed potato ensures the patties stay moist while breadcrumbs provide a golden, crunchy coating. Shallow-fried to perfection, these cutlets pair beautifully with tangy mint chutney or sweet tamarind sauce, making them ideal as an appetizer, snack, or part of a festive spread. Ready in just 35 minutes, these Indian Mince Cutlets are an irresistible classic that will keep your guests coming back for more.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 grams ground meat (beef, lamb, or chicken)
  • 1 medium, finely chopped onion
  • 2 small, finely chopped green chili
  • 3 cloves, minced garlic
  • 1 teaspoon, minced ginger
  • 2 tablespoons, finely chopped fresh coriander leaves
  • 2 tablespoons, finely chopped fresh mint leaves
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 0.5 teaspoon red chili powder
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon salt
  • 1 large egg
  • 1.5 cups breadcrumbs
  • 0.5 cup vegetable oil
  • 1 medium, boiled and mashed potato
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the ground meat, finely chopped onion, green chili, minced garlic, and ginger.

2

Add the fresh coriander and mint leaves, along with spices: ground cumin, ground coriander, garam masala, red chili powder, turmeric powder, and salt.

3

Mix in the boiled and mashed potato to help bind the mixture together.

4

Crack in the egg and mix well until the mixture is combined and can hold its shape when formed into patties.

5

Shape the mixture into medium-sized cutlets, about 2-3 inches in diameter. Place them on a plate or tray.

6

Roll each cutlet in breadcrumbs, ensuring it is evenly coated on all sides.

7

Heat vegetable oil in a frying pan over medium heat. Once the oil is hot, fry the cutlets in batches, making sure not to overcrowd the pan.

8

Cook each cutlet for 3-4 minutes on each side, or until golden brown and cooked through.

9

Remove the cutlets and drain any excess oil on a plate lined with paper towels.

10

Serve the Indian Mince Cutlets hot with mint chutney, tamarind sauce, or ketchup.

⚑
Cooking Tip: Take your time with each step for the best results!
3178
cal
126.6g
protein
181.0g
carbs
229.2g
fat

Nutrition Facts

1 serving (1179.1g)
Calories
3178
% Daily Value*
Total Fat 229.2 g 294%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 71.1 g
Cholesterol 574 mg 191%
Sodium 5650 mg 246%
Total Carbohydrate 181.0 g 66%
Dietary Fiber 13.8 g 49%
Total Sugars 22.5 g
Protein 126.6 g 253%
Vitamin D 1.3 mcg 7%
Calcium 310 mg 24%
Iron 26.8 mg 149%
Potassium 2552 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
15.4%%
62.6%%
Fat: 2062 cal (62.6%%)
Protein: 506 cal (15.4%%)
Carbs: 724 cal (22.0%%)