Nutrition Facts for Indian guacamole

Indian Guacamole

Image of Indian Guacamole
Nutriscore Rating: 80/100

Discover a bold and flavorful twist on your favorite dip with Indian Guacamole! This fusion recipe takes creamy avocados and infuses them with the vibrant spices of India, including ground cumin, coriander, and a sprinkle of tangy chaat masala. Fresh ingredients like red onion, tomato, green chili, and cilantro add a refreshing crunch, while a splash of lime juice ties it all together with zesty brightness. Perfect for serving with naan chips, papadums, or veggie sticks, this quick 10-minute recipe is a standout addition to any gathering or snack spread. Elevate your guacamole game with this exotic, Indian-inspired take that’s loaded with spice and personality!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 medium, ripe Avocado
  • 0.5 small, finely chopped Red onion
  • 1 small, finely chopped Tomato
  • 1 small, finely chopped Green chili
  • 2 tablespoons, finely chopped Fresh cilantro
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Ground coriander
  • 0.5 teaspoons Chaat masala
  • 0.25 teaspoons (or to taste) Salt
  • 1 small, juiced Lime
  • 1 teaspoon Olive oil (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

2

Mash the avocados using the back of a fork or a potato masher until chunky or smooth, according to your preference.

3

Add the finely chopped red onion, tomato, green chili, and fresh cilantro to the bowl.

4

Sprinkle in the ground cumin, ground coriander, chaat masala, and salt.

5

Squeeze the fresh lime juice over the mixture to brighten the flavors and prevent discoloration.

6

If desired, drizzle in olive oil for added richness.

7

Gently mix all the ingredients together until well-combined.

8

Taste and adjust salt or lime juice as needed.

9

Serve immediately with naan chips, papadums, or fresh veggies for a unique and Indian-inspired dip experience.

⚑
Cooking Tip: Take your time with each step for the best results!
612
cal
8.8g
protein
47.4g
carbs
49.7g
fat

Nutrition Facts

1 serving (518.2g)
Calories
612
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 1639 mg 71%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 24.6 g 88%
Total Sugars 13.1 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 4.2 mg 23%
Potassium 1870 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
5.2%%
66.6%%
Fat: 447 cal (66.6%%)
Protein: 35 cal (5.2%%)
Carbs: 189 cal (28.2%%)