Nutrition Facts for Chicken chaat
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Chicken Chaat

Image of Chicken Chaat
Nutriscore Rating: 68/100

Perfect for lovers of bold, tangy flavors, this Chicken Chaat is a quick and vibrant Indian-inspired dish thatโ€™s as satisfying as it is easy to prepare. Tender bite-sized chicken pieces are seasoned with aromatic spices like cumin, turmeric, and chaat masala, then tossed with crisp fresh veggies, tangy chutneys, and creamy yogurt. A topping of crunchy sev and juicy pomegranate seeds adds irresistible texture and bursts of sweetness. Ready in just 40 minutes, this versatile dish is ideal as a light appetizer, street-food-style snack, or even a flavorful salad alternative. Elevate your taste buds with this irresistible fusion of spice, zest, and crunch!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
40 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

18 items
  • 500 grams Boneless chicken breast
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 2 teaspoons Chaat masala
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 1 medium Onion, finely chopped
  • 1 medium Tomato, finely chopped
  • 1 Green chili, finely chopped
  • 2 tablespoons Fresh cilantro leaves, finely chopped
  • 2 tablespoons Tamarind chutney
  • 2 tablespoons Mint chutney
  • 2 tablespoons Plain yogurt
  • 0.5 cup Sev (crispy chickpea noodles)
  • 0.25 cup Pomegranate seeds (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Cut the boneless chicken breast into small bite-sized pieces.

2

Heat the vegetable oil in a large skillet over medium heat.

3

Add the cumin seeds to the hot oil and let them sizzle for 30 seconds.

4

Add the chicken pieces to the skillet, followed by turmeric powder, coriander powder, red chili powder, and salt. Cook the chicken for 8-10 minutes, stirring frequently, until fully cooked and golden brown.

5

Sprinkle chaat masala over the cooked chicken and stir well to coat. Remove the skillet from heat and let the chicken cool slightly.

6

In a large mixing bowl, combine the cooled chicken, chopped onion, tomato, green chili, and fresh cilantro.

7

Add tamarind chutney, mint chutney, plain yogurt, and lemon juice to the bowl. Toss everything together until evenly mixed.

8

Transfer the chicken chaat to a serving platter and sprinkle sev on top for a crispy texture.

9

Optionally, garnish with pomegranate seeds for a burst of color and sweetness.

10

Serve immediately and enjoy your tangy, spicy Chicken Chaat!

โšก
Cooking Tip: Take your time with each step for the best results!
405
cal
38.7g
protein
23.2g
carbs
18.6g
fat

Nutrition Facts

1 serving (254.7g)
Calories
405
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 4.8 g
Cholesterol 108 mg 36%
Sodium 1175 mg 51%
Total Carbohydrate 23.2 g 8%
Dietary Fiber 3.3 g 12%
Total Sugars 8.7 g
Protein 38.7 g 77%
Vitamin D 0.1 mcg 0%
Calcium 68 mg 5%
Iron 2.0 mg 11%
Potassium 650 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
37.4%%
40.2%%
Fat: 666 cal (40.2%%)
Protein: 620 cal (37.4%%)
Carbs: 371 cal (22.4%%)