Nutrition Facts for Chili papad
Blog Research API Download App

Chili Papad

Image of Chili Papad
Nutriscore Rating: 77/100

Spice up snack time with Chili Papad—a quick and vibrant Indian appetizer that’s as flavorful as it is easy to prepare! This delightful dish combines the crispiness of roasted lentil wafers (papads) with a zesty topping of finely chopped onions, tomatoes, green chilies, and fresh cilantro. Enhanced by a squeeze of tangy lemon juice and a medley of spices like chaat masala and red chili powder, each bite delivers a perfect balance of crunch, spice, and freshness. Ready in just 15 minutes, Chili Papad is the ultimate crowd-pleaser for parties or a light, satisfying snack. Serve it immediately for maximum crunch and watch it disappear in seconds!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Papad (lentil wafer)
  • 1 medium, finely chopped Onion
  • 1 medium, finely chopped Tomato
  • 1 finely chopped Green chili
  • 2 tablespoons, finely chopped Cilantro (coriander leaves)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Red chili powder
  • 0.5 teaspoons Chaat masala
  • 0.25 teaspoons Black salt (optional)
  • 0.25 teaspoons, or to taste Salt
  • 1 teaspoon, for roasting Oil or ghee
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a flat skillet or tawa over medium heat.

2

Lightly brush each papad with a tiny amount of oil or ghee to prevent sticking.

3

Place one papad on the skillet, pressing it slightly with a spatula to ensure even roasting. Roast each side for about 30-40 seconds or until the papad puffs and turns golden brown. Repeat with all papads.

4

In a mixing bowl, combine the chopped onion, tomato, green chili, cilantro, lemon juice, red chili powder, chaat masala, black salt (if using), and regular salt. Mix well to create the topping.

5

Place each roasted papad on a serving plate.

6

Divide the prepared topping evenly among the papads, spreading it over the surface of each one.

7

Serve the chili papads immediately to enjoy their crispy texture and fresh, spicy flavors.

Cooking Tip: Take your time with each step for the best results!
67
cal
2.4g
protein
10.5g
carbs
2.3g
fat

Nutrition Facts

1 serving (86.7g)
Calories
67
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 371 mg 16%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 2.7 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.6 mg 3%
Potassium 183 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
13.5%%
28.6%%
Fat: 82 cal (28.6%%)
Protein: 39 cal (13.5%%)
Carbs: 167 cal (57.9%%)