Nutrition Facts for In a minute muffins

In a Minute Muffins

Image of In a Minute Muffins
Nutriscore Rating: 45/100

Whip up a warm, fluffy treat in no time with these "In a Minute Muffins"β€”the ultimate single-serve solution for sweet cravings! Perfectly crafted to be ready in just 60 seconds of cooking time, this easy microwave muffin recipe combines pantry staples like all-purpose flour, sugar, and a splash of vanilla for a moist and satisfying dessert or snack. Customize it with optional chocolate chips for an extra indulgent twist! Designed for convenience, the batter comes together in one mug, making cleanup a breeze. Whether you’re seeking a quick breakfast on-the-go or a cozy treat to enjoy with your coffee, this 1-minute mug muffin delivers irresistible flavor and effortless comfort.

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
1 min
πŸ•
Total Time
3 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 tablespoons all-purpose flour
  • 2 tablespoons sugar
  • 0.25 teaspoons baking powder
  • 0.125 teaspoons salt
  • 2 tablespoons milk
  • 1 tablespoons vegetable oil
  • 0.25 teaspoons vanilla extract
  • 1 tablespoons chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a microwave-safe mug or small bowl, combine the all-purpose flour, sugar, baking powder, and salt. Mix well using a fork or small whisk to evenly combine the dry ingredients.

2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients and stir until the mixture is smooth and no lumps remain. Be careful not to overmix.

3

If using chocolate chips, fold them into the batter gently.

4

Microwave the mixture on high for 60-70 seconds. Start with 60 seconds and check for doneness; the muffin should rise and look set in the center. Avoid overcooking to prevent dryness.

5

Carefully remove the mug from the microwave (it will be hot) and let the muffin cool for 1-2 minutes before enjoying.

6

Serve straight from the mug, or transfer to a plate for easier eating.

⚑
Cooking Tip: Take your time with each step for the best results!
417
cal
4.6g
protein
59.7g
carbs
18.4g
fat

Nutrition Facts

1 serving (116.7g)
Calories
417
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 8.4 g
Cholesterol 3 mg 1%
Sodium 425 mg 18%
Total Carbohydrate 59.7 g 22%
Dietary Fiber 1.4 g 5%
Total Sugars 34.8 g
Protein 4.6 g 9%
Vitamin D 0.3 mcg 2%
Calcium 52 mg 4%
Iron 1.9 mg 11%
Potassium 124 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
4.4%%
39.2%%
Fat: 165 cal (39.2%%)
Protein: 18 cal (4.4%%)
Carbs: 238 cal (56.5%%)