Nutrition Facts for 3 in 1 muffins

3 in 1 Muffins

Image of 3 in 1 Muffins
Nutriscore Rating: 59/100

Say hello to versatility with these delightful 3 in 1 Muffins, a single recipe that lets you whip up three different flavors in just one bake! Perfect for indecisive snackers or picky eaters, this muffin trio offers chocolate chip, blueberry, and banana nut varieties—all made from the same easy-to-follow base batter. With just 15 minutes of prep time, this recipe is a lifesaver for busy mornings or last-minute gatherings. Customize each muffin batch with your favorite add-ins, from ripe bananas and juicy blueberries to melty chocolate chips and crunchy walnuts. Whether enjoyed warm out of the oven or saved for later, these moist and fluffy muffins are a crowd-pleasing treat that’s as fun to make as it is to eat! Great for meal prep or brunch spreads, they’re the perfect combination of flavor, convenience, and creativity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoons salt
  • 1 cups milk
  • 0.5 cups vegetable oil
  • 2 large eggs
  • 1 teaspoons vanilla extract
  • 0.75 cups chocolate chips (optional)
  • 0.75 cups blueberries (fresh or frozen, optional)
  • 2 ripe bananas (mashed, optional)
  • 0.5 cups chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease with nonstick cooking spray.

2

In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt until well combined.

3

In another bowl, whisk together the milk, vegetable oil, eggs, and vanilla extract until the mixture is smooth and homogeneous.

4

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix; the batter should be slightly lumpy.

5

Divide the batter evenly into three smaller bowls if you want to make three different muffin flavors (about 1 cup of batter per bowl).

6

For chocolate chip muffins, gently fold 3/4 cup of chocolate chips into one portion of the batter.

7

For blueberry muffins, gently fold 3/4 cup of blueberries into the second portion of the batter.

8

For banana nut muffins, mash 2 ripe bananas and fold them into the third portion of the batter along with 1/2 cup of chopped walnuts.

9

Scoop the different batters into the muffin cups, filling them about 2/3 full. You can make 4 muffins per flavor or divide the flavors based on your preference.

10

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

11

Remove the muffins from the oven and let them cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

12

Enjoy your 3 in 1 muffins warm or at room temperature. Store any leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
3953
cal
63.1g
protein
516.3g
carbs
199.1g
fat

Nutrition Facts

1 serving (1434.1g)
Calories
3953
% Daily Value*
Total Fat 199.1 g 255%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 67.4 g
Cholesterol 394 mg 131%
Sodium 2366 mg 103%
Total Carbohydrate 516.3 g 188%
Dietary Fiber 24.8 g 89%
Total Sugars 275.7 g
Protein 63.1 g 126%
Vitamin D 4.7 mcg 23%
Calcium 545 mg 42%
Iron 20.7 mg 115%
Potassium 2354 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
6.1%%
43.6%%
Fat: 1791 cal (43.6%%)
Protein: 252 cal (6.1%%)
Carbs: 2065 cal (50.3%%)