Nutrition Facts for Improbable vegetarian mexican pie

Improbable Vegetarian Mexican Pie

Image of Improbable Vegetarian Mexican Pie
Nutriscore Rating: 72/100

Get ready to savor the bold and vibrant flavors of the "Improbable Vegetarian Mexican Pie," a hearty and satisfying dish that blends classic Mexican ingredients with the comfort of a golden, flaky crust. Packed with protein-rich red kidney and black beans, sweet bursts of corn, and the smoky warmth of cumin, chili powder, and paprika, this pie is a celebration of plant-based goodness. Layered with gooey Mexican blend cheese and baked to perfection, it’s a crowd-pleaser for vegetarians and meat-lovers alike. Easy to assemble with store-bought or homemade pie crusts, this dish is ideal for weeknight dinners or festive gatherings. Serve slices of this savory, golden pie with a dollop of sour cream or a side of guacamole for a true fiesta on your plate!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 1 15-ounce can red kidney beans, drained and rinsed
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 2 tablespoons tomato paste
  • 1 14-ounce can diced tomatoes, with juices
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 2 9-inch store-bought or homemade pie crust
  • 1.5 cups shredded Mexican blend cheese
  • 1 large egg, beaten (for egg wash)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat the olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, and sautΓ© until softened, about 5 minutes.

3

Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Stir in the kidney beans, black beans, and corn. Cook for 2-3 minutes, stirring occasionally.

5

Mix in the tomato paste, diced tomatoes (with juices), ground cumin, chili powder, smoked paprika, salt, and black pepper. Let the mixture simmer for 5-7 minutes, allowing the flavors to meld and the mixture to slightly thicken.

6

Remove the skillet from heat and stir in the chopped cilantro. Set the filling aside to cool slightly.

7

Roll out one pie crust and fit it into a 9-inch pie dish. Trim any excess dough hanging over the edges.

8

Spoon the cooled filling into the pie crust, spreading it evenly. Sprinkle the shredded Mexican blend cheese over the filling.

9

Cover the pie with the second pie crust. Crimp the edges together to seal, and trim any excess dough. Cut a few small slits in the top crust to allow steam to escape.

10

Brush the top crust with the beaten egg for a golden finish.

11

Bake the pie in the preheated oven for 30-35 minutes, or until the crust is golden brown.

12

Remove the pie from the oven and let it rest for 10 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
4516
cal
130.6g
protein
521.4g
carbs
223.8g
fat

Nutrition Facts

1 serving (2497.4g)
Calories
4516
% Daily Value*
Total Fat 223.8 g 287%
Saturated Fat 74.7 g 374%
Polyunsaturated Fat 2.7 g
Cholesterol 150 mg 50%
Sodium 6712 mg 292%
Total Carbohydrate 521.4 g 190%
Dietary Fiber 71.1 g 254%
Total Sugars 52.5 g
Protein 130.6 g 261%
Vitamin D 0.0 mcg 0%
Calcium 1724 mg 133%
Iron 35.6 mg 198%
Potassium 4844 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.1%%
11.3%%
43.6%%
Fat: 2014 cal (43.6%%)
Protein: 522 cal (11.3%%)
Carbs: 2085 cal (45.1%%)