Nutrition Facts for Mexicali chicken skillet
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Mexicali Chicken Skillet

Image of Mexicali Chicken Skillet
Nutriscore Rating: 80/100

Transform weeknight dinners with the bold and vibrant flavors of the Mexicali Chicken Skillet, a one-pan wonder that combines tender strips of seasoned chicken with a medley of sautéed bell peppers, onions, black beans, and juicy diced tomatoes. Featuring a tantalizing blend of spices like cumin, chili powder, and paprika, this quick-cooking dish delivers a burst of Tex-Mex flair in every bite. Topped with melted Mexican blend cheese and finished with fresh cilantro and a squeeze of lime, this skillet meal is as hearty as it is colorful. Perfectly suited for busy evenings, this recipe takes just 40 minutes from prep to table and serves up to four hungry mouths. Serve it with warm tortillas, fluffy rice, or enjoy it solo for a deliciously satisfying meal. Keywords: Mexicali Chicken Skillet, Tex-Mex chicken recipe, one-pan meal, chicken skillet dinner, easy weeknight recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium yellow onion
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 cup black beans (drained and rinsed)
  • 1 can (14 oz) diced tomatoes (with juices)
  • 1 cup shredded Mexican blend cheese
  • 0.25 cup fresh cilantro (chopped)
  • 1 whole lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breasts into thin strips for quicker cooking.

2

In a small bowl, mix together ground cumin, chili powder, garlic powder, paprika, salt, and black pepper.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

4

Add the chicken strips to the skillet and sprinkle with the spice mixture. Cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and lightly browned. Remove the chicken from the skillet and set aside.

5

Thinly slice the red bell pepper, green bell pepper, and onion.

6

Add the remaining tablespoon of olive oil to the skillet and toss in the sliced peppers and onion. Sauté for 4-5 minutes until the vegetables are slightly softened.

7

Stir in the corn, black beans, and diced tomatoes (with juices). Cook for another 3-4 minutes until heated through.

8

Return the cooked chicken to the skillet, stirring to combine all the ingredients. Reduce heat to low and let simmer for 5 minutes.

9

Sprinkle the shredded Mexican blend cheese evenly over the skillet. Cover the skillet with a lid and let it sit for 2-3 minutes or until the cheese has melted.

10

Garnish with fresh cilantro and a squeeze of lime juice before serving.

11

Serve the Mexicali Chicken Skillet as is, or pair it with warm tortillas, rice, or a side salad.

Cooking Tip: Take your time with each step for the best results!
459
cal
40.0g
protein
33.4g
carbs
19.3g
fat

Nutrition Facts

1 serving (439.4g)
Calories
459
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 707 mg 31%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 8.8 g 31%
Total Sugars 10.1 g
Protein 40.0 g 80%
Vitamin D 0.2 mcg 1%
Calcium 274 mg 21%
Iron 3.5 mg 20%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
34.3%%
37.0%%
Fat: 692 cal (37.0%%)
Protein: 642 cal (34.3%%)
Carbs: 535 cal (28.6%%)