Nutrition Facts for Impressive lettuce salad

Impressive Lettuce Salad

Image of Impressive Lettuce Salad
Nutriscore Rating: 77/100

Brighten up your table with this fresh and flavorful "Impressive Lettuce Salad," a vibrant medley of crisp romaine lettuce, tender mixed greens, juicy cherry tomatoes, and crunchy cucumber. Elevated with tangy crumbled feta, rich black olives, and a zesty homemade dressing made with olive oil, lemon juice, Dijon mustard, and a touch of honey, this salad strikes the perfect balance of textures and tastes. Ready in just 15 minutes, this crowd-pleaser is as eye-catching as it is delicious, making it an ideal choice for dinner parties, potlucks, or a healthy everyday meal. Packed with fresh vegetables and Mediterranean-inspired flavors, this salad is perfect for anyone seeking a nutritious, quick, and irresistible dish.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 head Romaine lettuce
  • 4 cups Mixed greens
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.25 medium Red onion
  • 0.5 cup Feta cheese, crumbled
  • 0.25 cup Black olives, pitted
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice, freshly squeezed
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic, minced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the romaine lettuce and mixed greens thoroughly. Tear the romaine into bite-sized pieces and place in a large salad bowl.

2

Halve the cherry tomatoes and thinly slice the cucumber and red onion. Add them to the bowl with the lettuce.

3

Sprinkle the crumbled feta cheese and black olives over the salad mixture.

4

Prepare the dressing: In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, minced garlic, salt, and black pepper until smooth and emulsified.

5

Drizzle the dressing over the salad and toss gently to combine and evenly coat all the ingredients.

6

Serve immediately and enjoy your fresh and vibrant 'Impressive Lettuce Salad'!

Cooking Tip: Take your time with each step for the best results!
895
cal
31.3g
protein
53.9g
carbs
66.8g
fat

Nutrition Facts

1 serving (1360.7g)
Calories
895
% Daily Value*
Total Fat 66.8 g 86%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 3.4 g
Cholesterol 100 mg 33%
Sodium 2668 mg 116%
Total Carbohydrate 53.9 g 20%
Dietary Fiber 15.1 g 54%
Total Sugars 22.7 g
Protein 31.3 g 63%
Vitamin D 0.0 mcg 0%
Calcium 937 mg 72%
Iron 10.0 mg 56%
Potassium 2403 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
13.3%%
63.8%%
Fat: 601 cal (63.8%%)
Protein: 125 cal (13.3%%)
Carbs: 215 cal (22.9%%)