Nutrition Facts for Impossible burrito bake
Blog Research API Download App

Impossible Burrito Bake

Image of Impossible Burrito Bake
Nutriscore Rating: 69/100

Get ready to indulge in the ultimate meatless comfort food with this Impossible Burrito Bake! Loaded with savory plant-based Impossible ground "meat," hearty black beans, zesty taco seasoning, and zippy salsa, this layered casserole is a bold and flavorful twist on classic burritos. Soft flour tortillas and gooey melted cheese tie it all together in a baked dish that's perfect for weeknight dinners or casual gatherings. Quick to assemble in just 15 minutes, this crowd-pleasing recipe bakes to bubbly perfection in under an hour. Customize it with spicy green chilies, a dollop of sour cream, or fresh cilantro for a personal touch. Easy, satisfying, and entirely plant-based, the Impossible Burrito Bake is your answer to Tex-Mex made simple!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Impossible ground 'meat' (plant-based)
  • 1 tablespoon Olive oil
  • 1 Small onion, diced
  • 2 cloves Garlic, minced
  • 1 packet Taco seasoning
  • 15 ounces Black beans (canned, rinsed, and drained)
  • 1.5 cups Salsa
  • 4 Flour tortillas (medium-sized)
  • 1.5 cups Shredded cheese (Mexican blend or cheddar)
  • 4 ounces Canned diced green chilies (optional)
  • 0.5 cup Sour cream (for topping, optional)
  • 2 tablespoons Fresh cilantro (chopped, for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish or casserole dish with nonstick spray or a bit of olive oil.

2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.

3

Add the minced garlic to the skillet and cook for another 30 seconds until fragrant.

4

Stir in the Impossible ground 'meat' and cook for 5-6 minutes, breaking it apart with a wooden spoon, until browned and cooked through.

5

Sprinkle the taco seasoning over the mixture and stir to coat evenly. Add the canned diced green chilies (if using), black beans, and 1 cup of the salsa. Mix well and let the mixture simmer for about 3 minutes before removing from heat.

6

Cut the tortillas into halves or quarters to make layering easier.

7

Spread a thin layer of the remaining salsa (about 1/4 cup) on the bottom of the prepared baking dish.

8

Lay down a layer of tortilla pieces, covering the bottom of the dish as completely as possible.

9

Spread half of the meat and bean mixture over the tortillas, followed by a generous sprinkle of shredded cheese.

10

Repeat the layering process: add another layer of tortillas, the rest of the meat and bean mixture, and another sprinkle of cheese.

11

Finish with a final layer of tortillas, the remaining salsa spread evenly on top, and a final sprinkle of cheese.

12

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for another 10-15 minutes, or until the cheese is melted and bubbling.

13

Remove the dish from the oven and let it cool for 5 minutes. Garnish with a dollop of sour cream and chopped cilantro, if desired.

14

Cut into squares and serve warm. Enjoy your 'Impossible Burrito Bake'!

Cooking Tip: Take your time with each step for the best results!
489
cal
25.6g
protein
41.3g
carbs
24.6g
fat

Nutrition Facts

1 serving (308.1g)
Calories
489
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1256 mg 55%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 8.0 g 29%
Total Sugars 5.2 g
Protein 25.6 g 51%
Vitamin D 0.1 mcg 1%
Calcium 364 mg 28%
Iron 4.6 mg 26%
Potassium 760 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
20.8%%
45.5%%
Fat: 1337 cal (45.5%%)
Protein: 610 cal (20.8%%)
Carbs: 989 cal (33.7%%)