Nutrition Facts for Ice box bran muffins

Ice Box Bran Muffins

Image of Ice Box Bran Muffins
Nutriscore Rating: 61/100

Transform your mornings with these delightful Ice Box Bran Muffins, a versatile make-ahead breakfast treat bursting with wholesome ingredients. This unique recipe combines the nutty goodness of bran cereal with the rich sweetness of molasses and optional chewy raisins, resulting in muffins that are both hearty and flavorful. The standout feature? The batter can be stored in the refrigerator for up to a week, allowing you to bake fresh, warm muffins on demandβ€”perfect for busy schedules or meal prep enthusiasts. With just 15 minutes of prep time and a short bake, these light yet satisfying muffins are a great way to start your day. Whether enjoyed with coffee or as a snack, these homemade bran muffins promise comfort and convenience in every bite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups All-purpose flour
  • 2.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 1 cups Sugar
  • 2 large Eggs
  • 2 cups Buttermilk
  • 0.5 cups Vegetable oil
  • 0.25 cups Molasses
  • 3 cups Bran cereal (e.g., All-Bran)
  • 0.5 cups Raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the flour, baking soda, salt, and sugar. Stir until well blended.

2

In a separate large bowl, whisk together the eggs, buttermilk, vegetable oil, and molasses until smooth.

3

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix.

4

Fold in the bran cereal and raisins (if using) gently to evenly distribute.

5

Cover the batter and store in an airtight container in the refrigerator for up to 1 week. This resting time enhances the flavor.

6

When ready to bake, preheat the oven to 375Β°F (190Β°C) and line a muffin tin with paper liners or lightly grease it.

7

Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full.

8

Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven, cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Enjoy fresh-baked muffins any day of the week!

⚑
Cooking Tip: Take your time with each step for the best results!
4483
cal
85.6g
protein
789.6g
carbs
141.1g
fat

Nutrition Facts

1 serving (1620.5g)
Calories
4483
% Daily Value*
Total Fat 141.1 g 181%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 68.2 g
Cholesterol 426 mg 142%
Sodium 6539 mg 284%
Total Carbohydrate 789.6 g 287%
Dietary Fiber 84.7 g 302%
Total Sugars 394.9 g
Protein 85.6 g 171%
Vitamin D 8.4 mcg 42%
Calcium 1020 mg 78%
Iron 52.3 mg 291%
Potassium 5116 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.2%%
7.2%%
26.6%%
Fat: 1269 cal (26.6%%)
Protein: 342 cal (7.2%%)
Carbs: 3158 cal (66.2%%)