Nutrition Facts for Hurricane pasta
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Hurricane Pasta

Image of Hurricane Pasta
Nutriscore Rating: 71/100

Get ready to indulge in the creamy, flavor-packed delight of Hurricane Pasta, a vibrant one-pot dish that's as comforting as it is versatile. Featuring tender penne pasta tossed in a luscious tomato and cream-based sauce infused with garlic, Italian seasoning, and a hint of red pepper heat, this recipe is designed to be both simple and satisfying. The addition of Parmesan cheese brings a rich, savory depth, while optional ingredients like succulent chicken breast and fresh spinach elevate it to a hearty, protein-packed meal. Ready in just 30 minutes, this quick and easy recipe is perfect for busy weeknights but fancy enough for entertaining. Garnished with fresh basil and more Parmesan, Hurricane Pasta is an irresistibly creamy pasta dish you’ll return to again and again.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 oz Penne pasta
  • 2 tbsp Olive oil
  • 4 cloves Garlic
  • 14 oz Canned diced tomatoes
  • 2 cups Chicken broth
  • 0.5 cup Heavy cream
  • 0.5 cup Parmesan cheese
  • 1.5 tsp Italian seasoning
  • 0.5 tsp Crushed red pepper flakes
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 cup Fresh basil
  • 1 cup Cooked chicken breast (optional)
  • 2 cups Spinach (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Drain the pasta, reserving 1 cup of pasta water. Set the pasta aside.

2

In the same pot, heat the olive oil over medium heat. Add the minced garlic and sautΓ© until fragrant, about 1 minute.

3

Pour in the canned diced tomatoes (with their juices) and chicken broth. Stir in the Italian seasoning, crushed red pepper flakes, salt, and black pepper.

4

Bring the mixture to a simmer and let it cook for 5 minutes to allow the flavors to meld together.

5

Reduce the heat to low and stir in the heavy cream and Parmesan cheese. Mix until the cheese is fully melted and the sauce is creamy.

6

Add the cooked penne pasta to the pot, tossing to coat the pasta in the sauce. If the sauce is too thick, add a splash of the reserved pasta water until it reaches your desired consistency.

7

If using, stir in the cooked chicken breast and spinach. Let them warm through for 2-3 minutes, allowing the spinach to wilt.

8

Taste and adjust the seasoning if needed. Finish by stirring in the fresh basil.

9

Serve hot, garnished with additional Parmesan cheese and a sprinkle of red pepper flakes, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
513
cal
31.9g
protein
33.8g
carbs
26.6g
fat

Nutrition Facts

1 serving (482.8g)
Calories
513
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 1.0 g
Cholesterol 94 mg 31%
Sodium 1067 mg 46%
Total Carbohydrate 33.8 g 12%
Dietary Fiber 4.8 g 17%
Total Sugars 3.9 g
Protein 31.9 g 64%
Vitamin D 0.0 mcg 0%
Calcium 254 mg 20%
Iron 4.3 mg 24%
Potassium 826 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
25.5%%
47.6%%
Fat: 957 cal (47.6%%)
Protein: 512 cal (25.5%%)
Carbs: 541 cal (26.9%%)