Nutrition Facts for Hungry girl hot chick fruity chicken salad

Hungry Girl Hot Chick Fruity Chicken Salad

Image of Hungry Girl Hot Chick Fruity Chicken Salad
Nutriscore Rating: 80/100

Craving a bold, refreshing twist on traditional chicken salad? The Hungry Girl Hot Chick Fruity Chicken Salad is a vibrant medley of flavors and textures, perfect for a light yet satisfying meal. Tender shredded chicken breast is paired with crisp baby spinach, juicy strawberries, sweet pineapple, creamy avocado, and a spicy kick from thinly sliced jalapeños. A zesty, protein-packed dressing made with creamy Greek yogurt, lime juice, and a hint of sriracha ties it all together, while toasted slivered almonds add a delightful crunch. Ready in just 15 minutes and packed with bold flavors, this fruity chicken salad is an irresistible harmony of sweet, spicy, and savory. Perfect for meal prep, lunch, or a quick dinner, it’s a healthy and exciting way to elevate your salad game!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups cooked chicken breast (shredded or diced)
  • 4 cups baby spinach or mixed greens
  • 1 cup fresh strawberries (sliced)
  • 1 cup fresh pineapple (diced)
  • 0.25 cup red onion (thinly sliced)
  • 1 medium avocado (diced)
  • 1 small jalapeño (thinly sliced, seeds removed for less heat if desired)
  • 2 tablespoons slivered almonds (toasted)
  • 0.25 cup low-fat plain Greek yogurt
  • 1 tablespoon honey
  • 2 tablespoons lime juice
  • 1 teaspoon sriracha or hot sauce
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large salad bowl, combine the shredded or diced cooked chicken breast, baby spinach or mixed greens, sliced strawberries, diced pineapple, thinly sliced red onion, diced avocado, and sliced jalapeño.

2

In a small bowl, whisk together the low-fat plain Greek yogurt, honey, lime juice, sriracha or hot sauce, salt, and black pepper to create the dressing.

3

Pour the dressing over the salad ingredients and gently toss until everything is evenly coated with the dressing.

4

Sprinkle the toasted slivered almonds over the top of the salad for added crunch and flavor.

5

Serve immediately for the best taste and texture. Enjoy your Hungry Girl Hot Chick Fruity Chicken Salad!

Cooking Tip: Take your time with each step for the best results!
1427
cal
163.2g
protein
86.5g
carbs
48.6g
fat

Nutrition Facts

1 serving (1298.2g)
Calories
1427
% Daily Value*
Total Fat 48.6 g 62%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.1 g
Cholesterol 412 mg 137%
Sodium 1176 mg 51%
Total Carbohydrate 86.5 g 31%
Dietary Fiber 21.5 g 77%
Total Sugars 49.7 g
Protein 163.2 g 326%
Vitamin D 0.0 mcg 0%
Calcium 381 mg 29%
Iron 11.2 mg 62%
Potassium 3414 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
45.5%%
30.5%%
Fat: 437 cal (30.5%%)
Protein: 652 cal (45.5%%)
Carbs: 346 cal (24.1%%)