Nutrition Facts for Hungry girl club quesadilla

Hungry Girl Club Quesadilla

Image of Hungry Girl Club Quesadilla
Nutriscore Rating: 70/100

Satisfy your sandwich cravings with a low-carb twist by whipping up the irresistible Hungry Girl Club Quesadilla! Packed with protein-rich smoked turkey breast, crispy turkey bacon, and gooey reduced-fat cheddar cheese, this recipe combines all the classic flavors of a club sandwich in a crispy tortilla shell. Add fresh slices of tomato, crunchy shredded lettuce, and a hint of light mayonnaise for a perfectly balanced bite that's big on flavor but light on calories. Ready in just 10 minutes, this simple yet satisfying quesadilla is ideal for busy weeknights or a quick lunch fix. Plus, it's crafted with a low-carb tortilla, making it a guilt-free indulgence. Whether you're eating it solo or pairing it with a side salad, this handheld delight is a must-try for flavor lovers looking to stay on track!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 piece Low-carb tortilla
  • 2 ounces Smoked turkey breast
  • 2 slices Cooked crispy turkey bacon
  • 1 ounce Shredded reduced-fat cheddar cheese
  • 2 slices Tomato
  • 1 cup Shredded lettuce
  • 1 tablespoon Light mayonnaise
  • 1 spray Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a nonstick skillet over medium heat and lightly coat it with nonstick cooking spray.

2

Place the low-carb tortilla in the skillet and cook for about 30 seconds to warm it slightly, then flip it over.

3

Spread the light mayonnaise evenly over one half of the tortilla.

4

On the same half, layer the smoked turkey breast, crispy turkey bacon, shredded cheddar cheese, tomato slices, and shredded lettuce.

5

Carefully fold the other half of the tortilla over the filled side to create a quesadilla shape.

6

Press down gently with a spatula to help seal the quesadilla and cook for about 2-3 minutes on one side, or until the tortilla is golden and slightly crisp.

7

Flip the quesadilla carefully and cook for another 2 minutes, allowing the cheese to melt fully.

8

Remove from the skillet and let it cool slightly before slicing into wedges.

9

Serve immediately and enjoy your delicious Hungry Girl Club Quesadilla!

Cooking Tip: Take your time with each step for the best results!
342
cal
26.9g
protein
16.0g
carbs
19.2g
fat

Nutrition Facts

1 serving (267.9g)
Calories
342
% Daily Value*
Total Fat 19.2 g 25%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 2.1 g
Cholesterol 53 mg 18%
Sodium 1685 mg 73%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 17.6 g 63%
Total Sugars 5.4 g
Protein 26.9 g 54%
Vitamin D 0.2 mcg 1%
Calcium 336 mg 26%
Iron 2.5 mg 14%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
31.2%%
50.2%%
Fat: 172 cal (50.2%%)
Protein: 107 cal (31.2%%)
Carbs: 64 cal (18.6%%)