Hungry Girl Buffalo Chicken Dip
Get ready to spice up your snack game with Hungry Girl Buffalo Chicken Dip—a creamy, tangy, and protein-packed twist on a party classic! Featuring tender shredded chicken, zesty hot sauce, and a luscious base of reduced-fat cream cheese and nonfat Greek yogurt, this guilt-free dip delivers all the indulgent flavors you crave without the extra calories. A sprinkle of shredded reduced-fat cheddar cheese adds the perfect cheesy finish, while garlic and onion powder amplify its savory depth. Ready in just 30 minutes and perfect for game day, potlucks, or casual gatherings, this crowd-pleasing dip pairs beautifully with crunchy veggies, tortilla chips, or whole-grain crackers. Baked to bubbling perfection and garnished with fresh green onions, it’s a hot and irresistible centerpiece for any snack spread!
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Recipe Information
Ingredients
- 2 cups Shredded cooked chicken
- 8 ounces Reduced-fat cream cheese, softened
- 1 cup Plain nonfat Greek yogurt
- 0.5 cup Hot sauce (such as Frank's RedHot)
- 1 cup Shredded reduced-fat cheddar cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 2 tablespoons Green onions, thinly sliced (optional for garnish)
Instructions
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine softened cream cheese, Greek yogurt, hot sauce, garlic powder, and onion powder. Mix thoroughly until smooth.
Fold in the shredded chicken and half of the shredded cheddar cheese, ensuring that everything is evenly coated.
Transfer the mixture to an oven-safe baking dish and spread it out evenly.
Sprinkle the remaining shredded cheddar cheese over the top.
Bake in the preheated oven for 20 minutes, or until the dip is hot and bubbly.
Remove from the oven and let it cool slightly. Garnish with sliced green onions, if desired.
Serve warm with fresh vegetables, tortilla chips, or whole-grain crackers for dipping.
Nutrition Facts
Calories |
201 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 810 mg | 35% | |
| Total Carbohydrate | 4.2 g | 2% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 2.2 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 162 mg | 12% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 214 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
