Nutrition Facts for Hungarian spatzle
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Hungarian Spatzle

Image of Hungarian Spatzle
Nutriscore Rating: 71/100

Elevate your dinner table with the comforting authenticity of Hungarian Spätzle, a tender and buttery noodle-like dumpling that's simple to make yet irresistibly delicious. Crafted from a handful of basic pantry staples—flour, eggs, milk, and a pinch of salt—this rustic recipe comes together quickly with just 15 minutes of prep time. Using a spätzle maker or even a colander, the batter transforms into delicate morsels that cook in minutes, floating to the surface when ready. A quick sauté in golden butter adds a touch of richness and a light crispness to the edges. Serve these pillowy dumplings as a versatile side dish, particularly alongside hearty Hungarian goulash or your favorite stew. For an extra flourish, finish with a sprinkle of fresh parsley to bring a pop of color and herbal brightness to the plate. Perfectly satisfying and bursting with traditional Central European charm, Hungarian Spätzle is the comfort food you didn’t know you needed!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups All-purpose flour
  • 3 large Eggs
  • 0.5 cups Milk
  • 0.5 teaspoons Salt
  • 2 quarts Water
  • 2 tablespoons Butter
  • 2 tablespoons Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Make a well in the center of the dry ingredients, then crack the eggs into the well and add the milk.

3

Using a wooden spoon or a hand mixer, stir the mixture until it forms a thick, sticky batter. Avoid overmixing; a few lumps are fine.

4

Bring 2 quarts of water to a gentle boil in a large pot, and add a pinch of salt.

5

Place a spätzle maker, colander, or large-holed grater over the pot of boiling water. Working in batches, press or scrape small amounts of the batter through the holes so that small dumplings drop directly into the boiling water.

6

Let the spätzle cook for about 2-3 minutes, or until they float to the surface. Use a slotted spoon to remove the cooked noodles and transfer them to a colander to drain.

7

Repeat the process until all the batter is used up.

8

In a large skillet, melt the butter over medium heat. Add the cooked spätzle to the skillet and sauté for 2-3 minutes until lightly golden and coated in butter.

9

Optionally, sprinkle with chopped parsley before serving for added color and flavor.

10

Serve warm as a side dish alongside Hungarian goulash or a savory stew.

Cooking Tip: Take your time with each step for the best results!
351
cal
12.2g
protein
49.3g
carbs
11.0g
fat

Nutrition Facts

1 serving (609.1g)
Calories
351
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 158 mg 53%
Sodium 371 mg 16%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 1.8 g 7%
Total Sugars 1.8 g
Protein 12.2 g 24%
Vitamin D 1.2 mcg 6%
Calcium 113 mg 9%
Iron 3.0 mg 17%
Potassium 149 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
14.2%%
28.6%%
Fat: 395 cal (28.6%%)
Protein: 196 cal (14.2%%)
Carbs: 789 cal (57.2%%)