Nutrition Facts for Hungarian goulash for the slow cooker

Hungarian Goulash for the Slow Cooker

Image of Hungarian Goulash for the Slow Cooker
Nutriscore Rating: 70/100

Savor the rich and hearty flavors of Hungarian Goulash, made effortlessly in your slow cooker. This comforting classic features tender chunks of beef chuck roast, sweet Hungarian paprika, and a medley of vegetables like carrots, potatoes, and bell peppers, all simmered to perfection in a robust tomato and beef broth. Enhanced with optional ingredients like smoked paprika and caraway seeds for added depth, this slow-cooked goulash delivers authentic Eastern European flavors with minimal effort. Perfect for busy days, this one-pot meal requires just 20 minutes of prep before the slow cooker does all the work, leaving you with a deeply flavorful stew. Serve with a dollop of sour cream and a sprinkle of fresh parsley for a creamy, tangy finish, and pair it with crusty bread or noodles to complete this soul-warming dish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds Beef chuck roast, cut into 1-inch cubes
  • 2 medium Yellow onion, finely chopped
  • 3 Garlic cloves, minced
  • 3 large Carrots, peeled and cut into 1-inch chunks
  • 1 large Red bell pepper, chopped
  • 4 medium Potatoes, peeled and cut into 1-inch cubes
  • 2 tablespoons Paprika (Hungarian sweet preferred)
  • 1 teaspoon Smoked paprika (optional for added depth)
  • 1 teaspoon Cumin
  • 1 teaspoon Caraway seeds (optional)
  • 2 tablespoons Tomato paste
  • 4 cups Beef broth
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 2 Bay leaves
  • 0.5 cup Sour cream (optional, for serving)
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Heat a large skillet over medium-high heat and sear the beef cubes in batches until browned on all sides. This step is optional but adds a deeper flavor to the dish. Transfer the seared beef to the slow cooker.

2

2. Add the onions, garlic, carrots, red bell pepper, and potatoes to the slow cooker with the beef.

3

3. In a small bowl, combine the paprika, smoked paprika (if using), cumin, caraway seeds (if using), tomato paste, salt, and black pepper. Stir in 1 cup of the beef broth to create a spice mixture, then pour it over the ingredients in the slow cooker.

4

4. Add the remaining beef broth to the slow cooker and tuck in the bay leaves.

5

5. Cover the slow cooker with the lid and cook on low for 8 hours or until the beef is tender and the vegetables are cooked through.

6

6. Once done, taste and adjust seasonings as needed. Remove the bay leaves before serving.

7

7. Serve hot, optionally garnished with a dollop of sour cream and a sprinkle of fresh parsley. Pair with crusty bread or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3545
cal
215.5g
protein
226.6g
carbs
208.6g
fat

Nutrition Facts

1 serving (3542.3g)
Calories
3545
% Daily Value*
Total Fat 208.6 g 267%
Saturated Fat 86.3 g 431%
Polyunsaturated Fat 0.1 g
Cholesterol 695 mg 232%
Sodium 7930 mg 345%
Total Carbohydrate 226.6 g 82%
Dietary Fiber 36.3 g 130%
Total Sugars 44.0 g
Protein 215.5 g 431%
Vitamin D 0.0 mcg 0%
Calcium 640 mg 49%
Iron 34.3 mg 191%
Potassium 8980 mg 191%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
23.6%%
51.5%%
Fat: 1877 cal (51.5%%)
Protein: 862 cal (23.6%%)
Carbs: 906 cal (24.9%%)