Hummus W a Tomato Twissis Twist My Invention Zwt 8 India
Elevate your classic hummus game with a vibrant and flavorful twist in this 'Hummus with a Tomato Twissis Twist' recipe, inspired by the bold and aromatic spices of India. This creamy chickpea dip is enhanced with the addition of ripe, juicy tomatoes, ground cumin, coriander, and a hint of chili powder for a subtle kick. Fresh lemon juice and rich olive oil balance the flavors, while a garnish of chopped cilantro and a dusting of paprika add a burst of color and freshness. Perfectly smooth and delightfully tangy, this hummus is ready in just 15 minutes and makes a versatile appetizer or healthy snack. Serve it with warm pita, crisp veggie sticks, or as a spread to brighten up your favorite sandwiches. Packed with plant-based protein and layers of taste, this is not your average hummus—it's a tomato-infused masterpiece!
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Recipe Information
Ingredients
- 2 cups Chickpeas (cooked or canned, drained and rinsed)
- 0.25 cup Tahini
- 2 tablespoons Lemon juice (freshly squeezed)
- 2 cloves Garlic cloves (minced)
- 0.25 cup Olive oil
- 1 cup Tomatoes (chopped, ripe)
- 1 teaspoon Ground cumin
- 0.5 teaspoon Ground coriander
- 0.5 teaspoon Chili powder
- 1 teaspoon Salt
- 2 tablespoons Water (optional, for desired consistency)
- 2 tablespoons Fresh cilantro (chopped, for garnish)
- 1 teaspoon Paprika (for garnish)
Instructions
In a food processor, combine the chickpeas, tahini, lemon juice, minced garlic, and olive oil.
Blend the mixture for 1-2 minutes until it starts to become smooth. Scrape down the sides as needed.
Add the chopped tomatoes, ground cumin, ground coriander, chili powder, and salt to the food processor. Blend again until fully incorporated.
Check the consistency. If the hummus seems too thick, add water one tablespoon at a time while blending until it reaches your desired consistency.
Taste and adjust the seasoning. Add more salt, lemon juice, or spices if needed.
Transfer the hummus to a serving bowl. Use a spoon to create a gentle swirl on the surface.
Drizzle with a little extra olive oil and sprinkle paprika on top. Garnish with fresh cilantro for a vibrant finish.
Serve with pita bread, vegetable sticks, or as a spread for sandwiches. Enjoy your Tomato Twissis Hummus!
Nutrition Facts
Calories |
281 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 449 mg | 20% | |
| Total Carbohydrate | 24.4 g | 9% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 4.8 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 818 mg | 63% | |
| Iron | 3574.0 mg | 19856% | |
| Potassium | 377 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
