Nutrition Facts for Hot spiced apricot tea

Hot Spiced Apricot Tea

Image of Hot Spiced Apricot Tea
Nutriscore Rating: 70/100

Cozy up with a steaming cup of Hot Spiced Apricot Tea, a delightful blend of fruity sweetness and warming spices perfect for chilly days or moments of relaxation. This easy-to-make recipe combines tender dried apricots, fragrant cinnamon, cloves, and fresh ginger with the bold richness of black tea. A touch of honey adds natural sweetness, while zesty lemon juice and orange peel deliver a bright, citrusy kick. Infused to perfection in just 20 minutes, this soothing beverage is a feast for the senses, offering comforting aromas and a vibrant balance of flavors. Ideal for gatherings or solo moments of indulgence, this tea is a must-try for fans of bold, spiced drinks. Garnish with a cinnamon stick for a touch of elegance and extra flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup dried apricots
  • 4 cups water
  • 2 pieces black tea bags
  • 3 tablespoons honey
  • 1 piece cinnamon stick
  • 4 pieces whole cloves
  • 1 inch fresh ginger
  • 2 tablespoons lemon juice
  • 1 strip orange peel
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Chop the dried apricots into small pieces and set aside.

2

Peel and thinly slice the fresh ginger to release its flavor.

3

In a medium saucepan, combine water, cinnamon stick, whole cloves, fresh ginger, and orange peel. Bring the mixture to a boil over medium heat.

4

Reduce the heat to low and simmer for 5 minutes to allow the spices to infuse into the water.

5

Add the chopped dried apricots to the saucepan and continue simmering for another 10 minutes until the apricots soften and release their flavor.

6

Place the black tea bags into the saucepan and allow them to steep for 3-5 minutes, depending on your desired tea strength.

7

Remove the tea bags, spices, and orange peel from the saucepan using a slotted spoon or strainer.

8

Stir in honey and lemon juice, adjusting to taste if necessary.

9

Pour the hot spiced apricot tea into cups and serve warm. Optionally, garnish with a cinnamon stick or a slice of fresh lemon.

Cooking Tip: Take your time with each step for the best results!
406
cal
3.5g
protein
108.4g
carbs
0.4g
fat

Nutrition Facts

1 serving (1151.0g)
Calories
406
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 37 mg 2%
Total Carbohydrate 108.4 g 39%
Dietary Fiber 8.0 g 29%
Total Sugars 86.6 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 2.2 mg 12%
Potassium 980 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.1%%
3.1%%
0.8%%
Fat: 3 cal (0.8%%)
Protein: 14 cal (3.1%%)
Carbs: 433 cal (96.1%%)