Hot Quinoa Drink
Warm up your day with this comforting Hot Quinoa Drink—a creamy, spiced beverage that's both nourishing and irresistibly delicious. Made with protein-packed quinoa, a touch of honey or maple syrup, and subtly spiced with cinnamon and nutmeg, this drink is perfect for cozy mornings or a soothing evening treat. The combination of dairy or plant-based milk and a hint of vanilla creates a velvety smooth texture that's blended to perfection. With just 15 minutes of cooking time, this easy recipe offers a unique twist on hot drinks, balancing wholesome nutrition with indulgent flavors. Serve in your favorite mug and enjoy this nutrient-rich alternative to traditional hot cocoa or lattes!
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Recipe Information
Ingredients
- 0.25 cup Quinoa
- 1 cup Water
- 1 cup Milk (dairy or plant-based)
- 1 tablespoon Honey (or maple syrup for vegan)
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 0.5 teaspoon Vanilla extract
- 1 pinch Pinch of salt
Instructions
Rinse the quinoa thoroughly under cold water using a fine mesh strainer to remove its natural bitterness.
In a small saucepan, combine the rinsed quinoa and 1 cup of water. Bring to a boil over medium heat.
Once boiling, reduce the heat to low, cover the saucepan, and simmer for about 12 minutes or until the quinoa is fully cooked and the water is absorbed.
Add the milk, honey (or maple syrup), ground cinnamon, ground nutmeg, vanilla extract, and a pinch of salt to the saucepan with the cooked quinoa.
Stir well to combine all the ingredients and heat over low-medium heat for about 3-5 minutes, stirring occasionally, until the mixture is warmed through and fragrant.
Carefully blend the mixture using an immersion blender (or transfer it to a blender) until smooth and creamy. Be cautious with hot liquids to avoid splatters.
Pour the hot quinoa drink into mugs and optionally sprinkle with a little extra cinnamon on top for garnish.
Serve immediately and enjoy your warm, nutritious drink!
Nutrition Facts
Calories |
127 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 177 mg | 8% | |
| Total Carbohydrate | 20.4 g | 7% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 14.9 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 176 mg | 14% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 233 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
