Nutrition Facts for Hot or not hot italian meatball sandwiches

Hot or Not Hot Italian Meatball Sandwiches

Image of Hot or Not Hot Italian Meatball Sandwiches
Nutriscore Rating: 60/100

Sink your teeth into the perfect balance of comfort and spice with these Hot or Not Hot Italian Meatball Sandwiches! Crafted with a blend of ground beef and pork, these tender, flavor-packed meatballs are baked to perfection and then simmered in a zesty marinara sauce. Choose your heat level by adding a dash of red pepper flakes for a spicy kick or keeping it mild for classic Italian flavors. Nestled in garlic-butter toasted Italian rolls and finished with melted provolone cheese, these sandwiches are pure indulgence with every bite. Perfect for a quick weeknight dinner or a game-day feast, this recipe delivers bold flavor and customizable heat for everyone to enjoy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Ground beef (80/20 blend)
  • 0.5 lb Ground pork
  • 0.75 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Milk
  • 1 Egg
  • 2 cloves Garlic (minced)
  • 2 tbsp Fresh parsley (chopped)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Red pepper flakes (optional for spicy version)
  • 2 cups Marinara sauce
  • 4 slices Provolone cheese (slices)
  • 4 Italian sandwich rolls
  • 2 tbsp Butter (softened)
  • 1 tsp Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, milk, egg, minced garlic, parsley, salt, pepper, and red pepper flakes (if using for a spicy version). Mix gently until all ingredients are evenly combined, being careful not to overmix.

2

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

3

Form the meat mixture into golf ball-sized meatballs (about 1.5 inches in diameter) and place them evenly spaced on the prepared baking sheet. You should have approximately 12-16 meatballs.

4

Bake the meatballs in the preheated oven for 18-20 minutes, or until they are cooked through and have an internal temperature of 165°F (74°C).

5

While the meatballs are baking, warm the marinara sauce in a large skillet over medium heat. Once the meatballs are done, carefully transfer them to the skillet with the marinara sauce and simmer for 5-7 minutes, spooning the sauce over the meatballs occasionally.

6

Preheat the broiler on high. Slice the Italian sandwich rolls lengthwise, leaving one side attached to form a hinge. Spread a thin layer of softened butter on the cut sides of each roll and sprinkle with garlic powder.

7

Place the rolls cut-side up on a baking sheet and broil for 1-2 minutes until lightly toasted. Keep a close eye to prevent burning.

8

To assemble the sandwiches, place 3-4 meatballs with a generous scoop of marinara sauce into each toasted roll. Top with a slice of provolone cheese.

9

Return the assembled sandwiches to the broiler for 1-2 minutes, or until the cheese is melted and bubbly.

10

Serve immediately with additional marinara sauce on the side, and enjoy your 'Hot or Not Hot Italian Meatball Sandwiches'!

Cooking Tip: Take your time with each step for the best results!
4151
cal
235.9g
protein
268.8g
carbs
236.9g
fat

Nutrition Facts

1 serving (1894.8g)
Calories
4151
% Daily Value*
Total Fat 236.9 g 304%
Saturated Fat 101.8 g 509%
Polyunsaturated Fat 1.8 g
Cholesterol 909 mg 303%
Sodium 8189 mg 356%
Total Carbohydrate 268.8 g 98%
Dietary Fiber 15.7 g 56%
Total Sugars 27.1 g
Protein 235.9 g 472%
Vitamin D 3.6 mcg 18%
Calcium 1671 mg 129%
Iron 25.4 mg 141%
Potassium 1794 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
22.7%%
51.4%%
Fat: 2132 cal (51.4%%)
Protein: 943 cal (22.7%%)
Carbs: 1075 cal (25.9%%)