Nutrition Facts for Hot fruit compote

Hot Fruit Compote

Image of Hot Fruit Compote
Nutriscore Rating: 77/100

Delight in the cozy warmth of this Hot Fruit Compote, a comforting medley of tender apples, juicy pears, tangy cranberries, and sweet pineapple chunks simmered to perfection in a fragrant blend of orange juice, honey, cinnamon, and nutmeg. This easy-to-make recipe shines with its balance of natural sweetness and citrusy zest, enhanced by a dash of vanilla and the richness of melted butter. Ready in just 45 minutes, this versatile dish can be savored on its own or used as a luscious topping for pancakes, waffles, yogurt, or even ice cream. Perfect for breakfast, dessert, or a holiday side, this spiced fruit compote is a heartwarming treat that’s as nourishing as it is delicious.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 medium, peeled, cored, and chopped apples
  • 2 medium, peeled, cored, and chopped pears
  • 1 cup, drained canned pineapple chunks
  • 1 cup frozen cranberries
  • 1 cup orange juice
  • 0.25 cup, packed brown sugar
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 tablespoons, unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the apples and pears by peeling, coring, and chopping them into bite-sized pieces.

2

In a large saucepan over medium heat, melt the butter until it foams slightly.

3

Add the apples, pears, and cranberries to the saucepan and stir for 2-3 minutes to lightly soften them.

4

Pour in the orange juice and stir in the brown sugar, honey, ground cinnamon, and nutmeg.

5

Bring the mixture to a simmer, then reduce the heat to low. Cover the pan and let it cook for 20-25 minutes, stirring occasionally.

6

Add the pineapple chunks during the final 5 minutes of cooking to warm them through.

7

Remove the compote from the heat and stir in the vanilla extract.

8

Taste and adjust the sweetness if needed by adding a small drizzle of honey or a pinch more brown sugar.

9

Serve hot, on its own, or as a topping over pancakes, waffles, yogurt, or ice cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1216
cal
6.4g
protein
257.7g
carbs
25.5g
fat

Nutrition Facts

1 serving (1518.1g)
Calories
1216
% Daily Value*
Total Fat 25.5 g 33%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.8 g
Cholesterol 66 mg 22%
Sodium 180 mg 8%
Total Carbohydrate 257.7 g 94%
Dietary Fiber 31.8 g 114%
Total Sugars 198.8 g
Protein 6.4 g 13%
Vitamin D 0.1 mcg 1%
Calcium 183 mg 14%
Iron 2.9 mg 16%
Potassium 1743 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.2%%
2.0%%
17.8%%
Fat: 229 cal (17.8%%)
Protein: 25 cal (2.0%%)
Carbs: 1030 cal (80.2%%)