Nutrition Facts for Hot buttered rum carrots

Hot Buttered Rum Carrots

Image of Hot Buttered Rum Carrots
Nutriscore Rating: 60/100

Add a touch of elegance and warmth to your dinner table with these irresistibly sweet and savory Hot Buttered Rum Carrots. Tender carrot rounds are simmered to perfection and coated in a luscious glaze made from melted butter, dark brown sugar, and spiced rum, with hints of cinnamon and nutmeg for a cozy, aromatic depth. In just 30 minutes, this easy yet sophisticated side dish will transform everyday carrots into a show-stopping addition to your holiday feasts or weeknight dinners. Garnished with fresh parsley, these glazed carrots strike the perfect balance between indulgent flavor and vibrant presentation. Perfect for pairing with roasted meats or serving as a standalone star, this recipe is a must-try for fans of flavorful vegetable sides.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound carrots
  • 4 tablespoons unsalted butter
  • 2 tablespoons dark brown sugar
  • 2 tablespoons spiced rum
  • 0.25 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons salt
  • 2 cups water
  • 1 tablespoon chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and slice the carrots into even-sized rounds, approximately 1/4 inch thick.

2

In a large skillet, add the water and bring it to a boil over medium-high heat.

3

Add the sliced carrots to the skillet and reduce the heat to medium. Cover and let the carrots cook for 7–10 minutes, or until they are tender but not mushy. Drain any remaining water and return the skillet to the stove.

4

Reduce the heat to medium-low and add the butter to the skillet. Allow the butter to melt completely.

5

Stir in the brown sugar, spiced rum, cinnamon, nutmeg, and salt. Cook for 2–3 minutes, stirring frequently, until the sauce thickens slightly and coats the carrots evenly.

6

Taste and adjust seasoning, if needed, by adding a pinch more salt or spices.

7

Transfer the hot buttered rum carrots to a serving dish. Sprinkle with chopped parsley for garnish, if desired.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
493
cal
0.7g
protein
3.6g
carbs
48.3g
fat

Nutrition Facts

1 serving (597.2g)
Calories
493
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 633 mg 28%
Total Carbohydrate 3.6 g 1%
Dietary Fiber 1.3 g 5%
Total Sugars 1.4 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 0.2 mg 1%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
0.6%%
96.2%%
Fat: 434 cal (96.2%%)
Protein: 2 cal (0.6%%)
Carbs: 14 cal (3.2%%)