Hot Black Bean and Sweet Corn Dip

Nutriscore Rating: 63/100

Get ready to wow your taste buds with this irresistibly creamy and flavorful Hot Black Bean and Sweet Corn Dip, a crowd-pleasing appetizer perfect for any occasion. This baked dip combines the hearty goodness of black beans and sweet corn with the richness of cream cheese, sour cream, and melty cheddar, all beautifully seasoned with smoky paprika, zesty lime juice, and aromatic cumin. With a golden, bubbly top straight out of the oven, it’s as satisfying to look at as it is to eat. Serve it warm with tortilla chips or crackers for dipping, and let the vibrant flavors and smooth texture steal the show at your next party or game day gathering. Quick to prepare and packed with bold ingredients, this warm dip will become your new go-to recipe.

Recipe Information

• Prep Time: 10 min
• Cook Time: 20 min
• Total Time: 30 min
• Servings: 8 servings
• Difficulty: Medium

🥘 Ingredients

14 items

• 1 can (15 oz), rinsed and drained black beans
• 1 can (15 oz), drained sweet corn kernels
• 8 oz, softened cream cheese
• 1 cup shredded cheddar cheese
• 1 cup sour cream
• 1 can (4 oz) diced green chiles
• 1 tbsp lime juice
• 1 tsp ground cumin
• 0.5 tsp smoked paprika
• 0.5 tsp garlic powder
• 0.5 tsp (or to taste) salt
• 0.25 tsp (or to taste) black pepper
• 2 tbsp (optional) chopped fresh cilantro
• 1 bag (for serving) tortilla chips or crackers

📝 Instructions

8 steps

1. Preheat your oven to 375°F (190°C).

2. In a large mixing bowl, combine the softened cream cheese, sour cream, lime juice, cumin, smoked paprika, garlic powder, salt, and black pepper. Mix until smooth and well incorporated.

3. Stir in the black beans, sweet corn kernels, diced green chiles, and half of the shredded cheddar cheese.

4. Transfer the mixture to a lightly greased 9-inch baking dish or an oven-safe skillet. Spread evenly with a spoon.

5. Sprinkle the remaining shredded cheddar cheese on top of the dip.

6. Bake in the preheated oven for 15–20 minutes, or until the dip is hot and bubbly and the cheese on top is melted and golden brown.

7. Carefully remove the dish from the oven and let it cool for 5 minutes.

8. Garnish with chopped cilantro (optional) and serve warm with tortilla chips or crackers.

Nutrition Facts

1 serving (179.1g)

Calories		310
% Daily Value*
Total Fat		22.0 g	28%
	Saturated Fat	12.9 g	64%
	Polyunsaturated Fat	0.0 g
Cholesterol		61 mg	20%
Sodium		505 mg	22%
Total Carbohydrate		22.2 g	8%
	Dietary Fiber	3.8 g	13%
	Total Sugars	7.2 g
Protein		10.2 g	20%
Vitamin D		0.0 mcg	0%
Calcium		192 mg	15%
Iron		1.3 mg	7%
Potassium		215 mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1590 cal (60.5%%)

Protein: 328 cal (12.5%%)

Carbs: 712 cal (27.1%%)