Hot and Cold Thai Sesame Noodle Salad
Savor the perfect balance of flavors and textures with this Hot and Cold Thai Sesame Noodle Salad, a vibrant dish that’s as versatile as it is delicious. Featuring tender rice noodles tossed in a zesty sesame dressing made with soy sauce, sesame oil, lime juice, and a hint of honey, this recipe delivers a harmonious blend of savory, tangy, and sweet notes. Freshly julienned carrots, cucumber, red bell pepper, and chopped scallions add a delightful crunch, while cilantro, toasted sesame seeds, and optional crushed peanuts bring layers of freshness and nuttiness. Enjoy it warm for a comforting meal or chilled for a refreshing take—perfect for lunches, dinners, or as a crowd-pleasing party dish. This quick and easy noodle salad is a sensory delight packed with Thai-inspired flavors, making it a go-to recipe for busy weeknights or summer gatherings.
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Recipe Information
Ingredients
- 8 oz rice noodles
- 2 tbsp sesame oil
- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp lime juice
- 1 tsp fresh ginger, grated
- 2 garlic cloves, minced
- 0.5 tsp red chili flakes
- 1 carrot, julienned
- 1 cucumber, julienned
- 1 red bell pepper, thinly sliced
- 3 scallions, finely chopped
- 0.25 cup fresh cilantro, chopped
- 2 tbsp toasted sesame seeds
- 2 tbsp crushed peanuts (optional)
Instructions
Cook the rice noodles according to the package instructions. Once cooked, drain and rinse under cold water to stop the cooking process. Set aside.
In a small mixing bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, lime juice, grated ginger, minced garlic, and red chili flakes. This will be your sesame dressing.
In a large mixing bowl, combine the cooked rice noodles with the sesame dressing. Toss well to coat.
Incorporate the julienned carrots, julienned cucumber, sliced red bell pepper, and chopped scallions into the bowl with the noodles. Toss again to distribute the vegetables evenly.
Transfer the noodle salad to a serving dish. Sprinkle the chopped fresh cilantro, toasted sesame seeds, and crushed peanuts (if using) on top.
Serve immediately for a warm dish, or refrigerate for 30 minutes to 1 hour for a chilled version. The salad can be enjoyed hot or cold!
Nutrition Facts
Calories |
217 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591 mg | 26% | |
| Total Carbohydrate | 26.4 g | 10% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 7.1 g | ||
| Protein | 4.8 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 288 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
