Nutrition Facts for Honey wheat pancakes
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Honey Wheat Pancakes

Image of Honey Wheat Pancakes
Nutriscore Rating: 62/100

Start your mornings on a wholesome note with these fluffy and nutritious Honey Wheat Pancakes, the perfect balance of hearty whole wheat goodness and natural sweetness. Featuring a blend of whole wheat and all-purpose flours, these pancakes are elevated with the rich flavors of honey and a hint of vanilla, ensuring every bite is as satisfying as it is nourishing. Quick and easy to prepare in just 25 minutes, they’re a fantastic choice for busy mornings or relaxed weekend breakfasts. Serve them golden and warm, topped with butter, fresh fruit, or an extra drizzle of honey for a breakfast that’s as comforting as it is delicious. Perfect for health-conscious foodies and pancake lovers alike, these light yet filling pancakes will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup whole wheat flour
  • 0.5 cup all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1.25 cups milk
  • 2 tablespoons honey
  • 1 large egg
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1 tablespoon (for greasing the griddle) cooking spray or additional butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, and salt until evenly combined.

2

In another bowl, whisk the milk, honey, egg, melted butter, and vanilla extract until smooth.

3

Pour the wet ingredients into the bowl with the dry ingredients and gently stir until just combined. Be careful not to overmix; some lumps in the batter are fine.

4

Preheat a non-stick griddle or large skillet over medium heat. Lightly grease it with cooking spray or a small amount of butter.

5

Use a 1/4 cup measuring cup to pour batter onto the griddle for each pancake. Leave enough space between pancakes to allow for spreading.

6

Cook the pancakes for about 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip them carefully with a spatula and cook on the other side for another 2-3 minutes, or until golden brown.

7

Repeat with the remaining batter, greasing the griddle as needed between batches.

8

Serve the pancakes warm with your favorite toppings, such as butter, syrup, fresh fruit, or additional honey.

⚑
Cooking Tip: Take your time with each step for the best results!
343
cal
9.9g
protein
47.0g
carbs
13.3g
fat

Nutrition Facts

1 serving (160.4g)
Calories
343
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 599 mg 26%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 3.5 g 13%
Total Sugars 12.5 g
Protein 9.9 g 20%
Vitamin D 1.2 mcg 6%
Calcium 106 mg 8%
Iron 1.8 mg 10%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
11.4%%
34.5%%
Fat: 479 cal (34.5%%)
Protein: 158 cal (11.4%%)
Carbs: 752 cal (54.1%%)