Nutrition Facts for Honey wheat pancakes

Honey Wheat Pancakes

Image of Honey Wheat Pancakes
Nutriscore Rating: 64/100

Start your mornings on a wholesome note with these fluffy and nutritious Honey Wheat Pancakes, the perfect balance of hearty whole wheat goodness and natural sweetness. Featuring a blend of whole wheat and all-purpose flours, these pancakes are elevated with the rich flavors of honey and a hint of vanilla, ensuring every bite is as satisfying as it is nourishing. Quick and easy to prepare in just 25 minutes, they’re a fantastic choice for busy mornings or relaxed weekend breakfasts. Serve them golden and warm, topped with butter, fresh fruit, or an extra drizzle of honey for a breakfast that’s as comforting as it is delicious. Perfect for health-conscious foodies and pancake lovers alike, these light yet filling pancakes will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup whole wheat flour
  • 0.5 cup all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1.25 cups milk
  • 2 tablespoons honey
  • 1 large egg
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1 tablespoon (for greasing the griddle) cooking spray or additional butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, and salt until evenly combined.

2

In another bowl, whisk the milk, honey, egg, melted butter, and vanilla extract until smooth.

3

Pour the wet ingredients into the bowl with the dry ingredients and gently stir until just combined. Be careful not to overmix; some lumps in the batter are fine.

4

Preheat a non-stick griddle or large skillet over medium heat. Lightly grease it with cooking spray or a small amount of butter.

5

Use a 1/4 cup measuring cup to pour batter onto the griddle for each pancake. Leave enough space between pancakes to allow for spreading.

6

Cook the pancakes for about 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip them carefully with a spatula and cook on the other side for another 2-3 minutes, or until golden brown.

7

Repeat with the remaining batter, greasing the griddle as needed between batches.

8

Serve the pancakes warm with your favorite toppings, such as butter, syrup, fresh fruit, or additional honey.

⚑
Cooking Tip: Take your time with each step for the best results!
1243
cal
39.4g
protein
187.4g
carbs
40.8g
fat

Nutrition Facts

1 serving (629.6g)
Calories
1243
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 2.2 g
Cholesterol 309 mg 103%
Sodium 2357 mg 102%
Total Carbohydrate 187.4 g 68%
Dietary Fiber 16.2 g 58%
Total Sugars 50.7 g
Protein 39.4 g 79%
Vitamin D 4.7 mcg 24%
Calcium 465 mg 36%
Iron 8.5 mg 47%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.8%%
12.4%%
28.8%%
Fat: 367 cal (28.8%%)
Protein: 157 cal (12.4%%)
Carbs: 749 cal (58.8%%)