Nutrition Facts for Honey spareribs irish style
Blog Research API Download App

Honey Spareribs Irish Style

Image of Honey Spareribs Irish Style
Nutriscore Rating: 54/100

Indulge in the succulent and flavorful fusion of sweet and savory with these Honey Spareribs Irish Style. This crowd-pleasing recipe takes tender pork spareribs and coats them in a rich, caramelized glaze made with honey, Irish whiskey, soy sauce, and Dijon mustard. Infused with garlic, smoked paprika, and a hint of black pepper, the ribs are slow-baked to perfection before being finished at a high temperature for an irresistible, sticky finish. Perfectly balanced between sweet and tangy, these spareribs are garnished with fresh parsley and pair wonderfully with sides like colcannon or roasted vegetables. With minimal prep time and easy-to-follow steps, this dish is a show-stopping addition to your dinner table or St. Patrick's Day menu. Whether you're a food lover exploring Irish-inspired cuisine or just looking for a unique take on ribs, this recipe is guaranteed to impress!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds pork spareribs
  • 0.5 cups honey
  • 0.25 cups Irish whiskey
  • 0.25 cups soy sauce
  • 2 tablespoons Dijon mustard
  • 3 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons ground black pepper
  • 1 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a large baking sheet with aluminum foil for easy cleanup.

2

In a medium bowl, whisk together the honey, Irish whiskey, soy sauce, Dijon mustard, minced garlic, smoked paprika, ground black pepper, and kosher salt until well combined.

3

Place the pork spareribs on the prepared baking sheet and drizzle the olive oil over them, coating both sides evenly.

4

Pour half of the honey marinade over the ribs, ensuring they are well coated. Reserve the remaining marinade for later.

5

Cover the ribs tightly with aluminum foil and bake in the preheated oven for 60 minutes to help them become tender.

6

After 60 minutes, remove the foil covering the ribs. Brush the remaining marinade over the ribs, making sure to coat them completely.

7

Increase the oven temperature to 400°F (200°C) and continue baking the ribs uncovered for an additional 30 minutes or until the glaze is caramelized and the ribs are cooked through.

8

Remove the ribs from the oven and let them rest for 5 minutes. Garnish with freshly chopped parsley before serving.

9

Serve warm with your favorite sides such as colcannon (Irish mashed potatoes with cabbage) or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
907
cal
48.6g
protein
32.9g
carbs
60.0g
fat

Nutrition Facts

1 serving (315.9g)
Calories
907
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 19.9 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 175 mg 58%
Sodium 1072 mg 47%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 0.6 g 2%
Total Sugars 30.6 g
Protein 48.6 g 97%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 3.2 mg 18%
Potassium 656 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
22.4%%
62.4%%
Fat: 2163 cal (62.4%%)
Protein: 776 cal (22.4%%)
Carbs: 528 cal (15.2%%)