Nutrition Facts for Honey roasted vidalia onions

Honey Roasted Vidalia Onions

Image of Honey Roasted Vidalia Onions
Nutriscore Rating: 71/100

Experience the perfect balance of sweet and savory with these Honey Roasted Vidalia Onions, a show-stopping side dish that’s as simple as it is stunning. Featuring the naturally mild and sweet flavor of Vidalia onions, this recipe elevates them with a luscious glaze made from honey, melted butter, and olive oil, infused with fragrant fresh thyme. Slow-roasted to golden caramelized perfection, these onions open like delicate flowers to create a visually striking presentation. A hint of balsamic vinegar adds optional tangy depth, making this dish a versatile accompaniment to roasted meats, grilled vegetables, or even a hearty grain bowl. Ready in just an hour, it’s the ultimate way to transform simple pantry staples into a gourmet delight. Perfect for both weeknight dinners and holiday feasts, these honey roasted onions are sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 whole Vidalia onions
  • 3 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Balsamic vinegar (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the Vidalia onions, trimming the root end slightly to allow them to sit flat, but do not remove the root entirely to help hold the onion together.

3

Cut each onion into quarters without cutting all the way through, so the onion opens like a flower.

4

Place the onions into a baking dish, cut-side up, leaving some space between them.

5

In a small saucepan, combine the honey, unsalted butter, and olive oil. Heat gently over low heat until the butter is melted and the mixture is smooth. Remove from heat.

6

Brush the honey-butter mixture generously over each onion, ensuring it gets into the layers. Reserve a small amount for later basting.

7

Sprinkle the onions with fresh thyme leaves, salt, and black pepper.

8

Cover the baking dish with aluminum foil and place in the preheated oven. Roast for 30 minutes.

9

Remove the foil, baste the onions with the remaining honey-butter mixture, and roast uncovered for an additional 20 minutes, or until the onions are caramelized and tender.

10

If desired, drizzle the onions with balsamic vinegar during the last 5 minutes of roasting for a tangy, sweet finish.

11

Serve warm as a side dish, garnished with additional thyme, if desired.

Cooking Tip: Take your time with each step for the best results!
850
cal
9.4g
protein
128.3g
carbs
38.8g
fat

Nutrition Facts

1 serving (917.6g)
Calories
850
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 2401 mg 104%
Total Carbohydrate 128.3 g 47%
Dietary Fiber 13.9 g 50%
Total Sugars 92.4 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 202 mg 16%
Iron 2.4 mg 13%
Potassium 1229 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.0%%
4.2%%
38.8%%
Fat: 349 cal (38.8%%)
Protein: 37 cal (4.2%%)
Carbs: 513 cal (57.0%%)