Honey Roasted Butternut Squash with Apples Pecans
Indulge in the comforting flavors of fall with this Honey Roasted Butternut Squash with Apples and Pecans—an irresistible side dish that’s perfect for holiday feasts or cozy weeknight dinners. This recipe harmoniously combines the natural sweetness of roasted butternut squash and honey-glazed apples with the nutty crunch of toasted pecans, all lightly seasoned with warm cinnamon and a hint of thyme. Quick and easy to prepare in just 50 minutes, it packs autumnal flavors into every bite while offering a beautiful pop of color to your table. Ideal for Thanksgiving spreads or anytime you crave a wholesome side, this dish is deliciously versatile, nutritious, and bound to be a family favorite.
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Recipe Information
Ingredients
- 1 medium-sized (about 2 pounds) butternut squash
- 2 medium-sized apples
- 0.5 cups pecans
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon cinnamon
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 teaspoon fresh thyme leaves (optional)
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.
Peel the butternut squash, cut it in half lengthwise, and remove the seeds. Dice the squash into 1-inch cubes.
Wash and core the apples, then dice them into similarly sized 1-inch pieces. You can leave the skin on for added texture and color.
In a large mixing bowl, combine the diced butternut squash, apples, and pecans.
In a small bowl, whisk together the olive oil, honey, cinnamon, salt, and black pepper.
Pour the honey-olive oil mixture over the squash, apples, and pecans. Toss everything together until evenly coated.
Spread the mixture evenly onto the prepared baking sheet, making sure the pieces are in a single layer to allow for even roasting.
Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring halfway through, until the squash is tender and the apples are softened.
For an extra touch of flavor, sprinkle fresh thyme leaves over the roasted mixture during the last 5 minutes of baking.
Remove from the oven and let cool slightly before serving. Serve warm as a side dish or as part of a holiday spread.
Nutrition Facts
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 14% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 169 mg | 7% | |
| Total Carbohydrate | 31.4 g | 11% | |
| Dietary Fiber | 7.4 g | 27% | |
| Total Sugars | 15.4 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 77 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 536 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
