Nutrition Facts for Honey roast vegetables on pepper polenta with creamy blue cheese

Honey Roast Vegetables on Pepper Polenta with Creamy Blue Cheese

Image of Honey Roast Vegetables on Pepper Polenta with Creamy Blue Cheese
Nutriscore Rating: 65/100

Transform your dinner table with this irresistible recipe for Honey Roast Vegetables on Pepper Polenta with Creamy Blue Cheese. Vibrant carrots, parsnips, bell peppers, and zucchini are roasted to perfection with a drizzle of golden honey and a hint of thyme, creating a caramelized, sweet-savory medley. These tender, flavorful vegetables are served atop a bed of luxuriously creamy, pepper-infused polenta enriched with Parmesan cheese. The dish is taken to the next level with a scattering of tangy blue cheese crumbles that melt slightly into the warm vegetables, adding a creamy, bold finish. Perfect for a cozy weeknight meal or an impressive vegetarian entrΓ©e, this recipe is as comforting as it is elegant, showcasing simple ingredients with gourmet flair.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 medium Carrots
  • 2 medium Parsnips
  • 1 medium Red bell pepper
  • 1 medium Zucchini
  • 3 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Polenta (cornmeal)
  • 4 cups Water
  • 2 tablespoons Butter
  • 0.25 cups Grated Parmesan cheese
  • 1 teaspoon Ground black pepper
  • 0.5 cups Blue cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Peel the carrots and parsnips, then cut them into bite-sized sticks. Cut the red bell pepper and zucchini into chunks.

3

In a large bowl, toss the vegetables with olive oil, honey, dried thyme, salt, and black pepper until evenly coated.

4

Spread the vegetables in a single layer on a baking sheet lined with parchment paper.

5

Roast the vegetables in the preheated oven for 25-30 minutes, turning halfway through, until they are caramelized and tender.

6

While the vegetables are roasting, bring 4 cups of water to a boil in a medium saucepan.

7

Gradually whisk in the polenta, making sure to stir constantly to avoid lumps. Lower the heat to a simmer.

8

Cook the polenta for about 10-15 minutes, stirring frequently, until thick and creamy.

9

Stir in the butter, grated Parmesan cheese, and ground black pepper into the polenta. Adjust seasoning if needed.

10

To assemble, spoon the creamy polenta onto serving plates.

11

Top the polenta with the honey-roasted vegetables.

12

Crumble blue cheese over the top just before serving.

13

Serve immediately and enjoy this warm and satisfying dish!

⚑
Cooking Tip: Take your time with each step for the best results!
2293
cal
49.7g
protein
299.3g
carbs
101.7g
fat

Nutrition Facts

1 serving (2076.6g)
Calories
2293
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 7.3 g
Cholesterol 141 mg 47%
Sodium 5906 mg 257%
Total Carbohydrate 299.3 g 109%
Dietary Fiber 26.0 g 93%
Total Sugars 70.7 g
Protein 49.7 g 99%
Vitamin D 0.5 mcg 2%
Calcium 838 mg 64%
Iron 9.8 mg 54%
Potassium 2477 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
8.6%%
39.6%%
Fat: 915 cal (39.6%%)
Protein: 198 cal (8.6%%)
Carbs: 1197 cal (51.8%%)