Indonesian Pineapple and Celery Salad Selada Nanas
Bright, refreshing, and bursting with tropical flair, Indonesian Pineapple and Celery Salad (Selada Nanas) is a vibrant medley of crisp vegetables and juicy pineapple, elevated by a tangy-sweet lime and honey dressing. This no-cook, 15-minute recipe combines thinly sliced celery, cucumber, julienned carrot, and optional red chili for a subtle kick, creating a perfect balance of textures and flavors. A drizzle of fish sauce adds depth, while fresh cilantro brings herbaceous brightness. Ideal as a light starter or a colorful side dish for grilled meats, this salad is a celebration of simple ingredients seasoned to perfection. Whether served immediately or chilled for deeper flavor infusion, Selada Nanas is an irresistible fusion of sweet, spicy, and zesty notes guaranteed to delight.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Pineapple (fresh, cubed)
- 200 grams Celery (sliced thinly)
- 150 grams Cucumber (sliced into half-moons)
- 100 grams Carrot (julienned)
- 1 piece Red chili (finely sliced, optional)
- 2 tablespoons Lime juice (freshly squeezed)
- 1 tablespoon Honey
- 1 teaspoon Fish sauce
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper (ground)
- 2 tablespoons Fresh cilantro (chopped, for garnish)
Instructions
Prepare the pineapple by cutting it into small cubes, ensuring you remove the core. Place the cubed pineapple in a large mixing bowl.
Wash the celery stalks thoroughly and slice them thinly on the diagonal. Add the celery to the bowl with the pineapple.
Slice the cucumber into half-moons (leave the skin on for added crunch). Add the cucumber to the bowl.
Peel and julienne the carrot, then add it to the mixing bowl with the other vegetables.
If using, finely slice the red chili and add it to the bowl for a slight hint of spice.
In a small bowl, prepare the dressing by combining lime juice, honey, fish sauce, salt, and black pepper. Whisk until well blended.
Pour the dressing over the salad and toss gently to ensure all ingredients are evenly coated.
Taste and adjust the seasoning if needed by adding more lime juice, honey, or salt to balance the flavors.
Transfer the salad to a serving platter or bowl. Garnish with freshly chopped cilantro.
Serve immediately or chill in the refrigerator for 15-20 minutes before serving for enhanced flavor.
Nutrition Facts
Calories |
429 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2677 mg | 116% | |
| Total Carbohydrate | 108.8 g | 40% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 79.2 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 219 mg | 17% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1800 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
