Nutrition Facts for Honey pecan pork chops

Honey Pecan Pork Chops

Image of Honey Pecan Pork Chops
Nutriscore Rating: 61/100

Sweet, savory, and completely irresistible, Honey Pecan Pork Chops bring a gourmet twist to weeknight dinners with minimal effort. Perfectly seasoned and lightly dredged in flour, these succulent pork chops are pan-seared to golden perfection before being bathed in a luscious honey-garlic glaze. The dish is crowned with toasted pecans, adding a delightful crunch and nutty richness that pairs beautifully with the sweet and tangy flavors of the glaze. Ready in just 30 minutes, this easy one-skillet recipe is as elegant as it is quick, making it ideal for both family meals and special occasions. Serve with a side of creamy mashed potatoes or roasted vegetables for a complete, crowd-pleasing feast.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 0.25 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 tablespoons honey
  • 2 cloves garlic (minced)
  • 0.25 cup chicken broth
  • 0.33 cup pecans (chopped and toasted)
  • 1 tablespoon fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork chops on both sides with salt, pepper, and paprika.

2

Dredge the pork chops lightly in the flour, making sure to shake off any excess.

3

Heat the olive oil in a large skillet over medium heat.

4

Cook the pork chops in the skillet for 3-4 minutes per side, or until golden brown and cooked through. Remove the pork chops from the skillet and set aside.

5

Add the butter to the skillet and let it melt. Stir in the honey and minced garlic, cooking for about 1 minute until fragrant.

6

Pour in the chicken broth and stir to create a smooth glaze. Bring the mixture to a gentle simmer.

7

Return the pork chops to the skillet, spooning the glaze over the top. Let them cook for an additional 2-3 minutes to absorb the flavors.

8

Sprinkle the toasted pecans over the pork chops and cook for 1 more minute.

9

Serve the pork chops hot, garnished with fresh parsley. Pair with your favorite sides, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1965
cal
113.3g
protein
84.9g
carbs
131.1g
fat

Nutrition Facts

1 serving (844.1g)
Calories
1965
% Daily Value*
Total Fat 131.1 g 168%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 2.7 g
Cholesterol 362 mg 121%
Sodium 2747 mg 119%
Total Carbohydrate 84.9 g 31%
Dietary Fiber 6.3 g 22%
Total Sugars 53.5 g
Protein 113.3 g 227%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 7.5 mg 42%
Potassium 2076 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
23.0%%
59.8%%
Fat: 1179 cal (59.8%%)
Protein: 453 cal (23.0%%)
Carbs: 339 cal (17.2%%)