Nutrition Facts for Honey nut chicken stir fry
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Honey Nut Chicken Stir Fry

Image of Honey Nut Chicken Stir Fry
Nutriscore Rating: 75/100

Elevate your weeknight dinner routine with this irresistible Honey Nut Chicken Stir Fry, a quick and flavorful dish that combines tender, marinated chicken, vibrant vegetables, and a sticky-sweet honey soy glaze. The recipe features a delectable mix of crispy bell peppers, broccoli florets, and crunchy cashews or peanuts, all brought together with aromatic garlic, ginger, and sesame oil for a burst of bold, Asian-inspired flavors. Ready in just 35 minutes, this easy stir fry is both healthy and satisfying, perfect for busy weeknights or meal prep. Serve over fluffy rice or noodles for a complete, restaurant-quality meal that’s sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 lbs boneless, skinless chicken breast
  • 2 tbsp cornstarch
  • 3 tbsp soy sauce
  • 3 tbsp honey
  • 2 tbsp sesame oil
  • 2 tbsp vegetable oil
  • 3 pieces garlic cloves, minced
  • 1 tbsp fresh ginger, minced
  • 2 cups bell peppers (red and green), sliced
  • 2 cups broccoli florets
  • 0.5 cups unsalted cashews or peanuts
  • 2 tbsp green onions, sliced
  • 4 cups cooked rice or noodles (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the chicken breasts into bite-sized pieces and place them in a medium bowl.

2

Toss the chicken with 1 tablespoon of soy sauce and 2 tablespoons of cornstarch until evenly coated. Set aside to marinate for 10 minutes.

3

In a small bowl, whisk together the remaining 2 tablespoons of soy sauce, honey, and sesame oil to create the stir fry sauce.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

5

Add the chicken to the pan and cook until golden brown and cooked through, about 5-6 minutes. Remove the chicken and set it aside.

6

Add the remaining 1 tablespoon of vegetable oil to the same pan. Toss in the minced garlic and ginger, cooking for 30 seconds until fragrant.

7

Add the sliced bell peppers and broccoli florets to the pan. Stir fry for 4-5 minutes, until the vegetables are crisp-tender.

8

Return the cooked chicken to the pan and pour in the prepared stir fry sauce.

9

Stir everything together, ensuring the chicken and vegetables are evenly coated in the sauce. Cook for an additional 2 minutes.

10

Add the cashews or peanuts to the pan and stir to combine.

11

Garnish with sliced green onions and serve immediately over cooked rice or noodles, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
876
cal
65.2g
protein
88.1g
carbs
28.2g
fat

Nutrition Facts

1 serving (587.1g)
Calories
876
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 7.0 g
Cholesterol 144 mg 48%
Sodium 579 mg 25%
Total Carbohydrate 88.1 g 32%
Dietary Fiber 4.7 g 17%
Total Sugars 19.4 g
Protein 65.2 g 130%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 4.1 mg 23%
Potassium 922 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
30.1%%
29.2%%
Fat: 1011 cal (29.2%%)
Protein: 1044 cal (30.1%%)
Carbs: 1412 cal (40.7%%)