Nutrition Facts for Honey mustard pork
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Honey Mustard Pork

Image of Honey Mustard Pork
Nutriscore Rating: 53/100

Savor the irresistible balance of sweet and tangy flavors with this Honey Mustard Pork recipe, a quick and hearty main dish perfect for weeknights or special occasions. Tender, juicy pork chops are seared to golden perfection and bathed in a luscious glaze made from honey, Dijon mustard, whole-grain mustard, and a touch of soy sauce for depth. Infused with fresh garlic and seasoned with thyme, this dish delivers a rich, savory-sweet profile that pairs beautifully with sides like creamy mashed potatoes or roasted vegetables. Ready in just 30 minutes, this easy skillet recipe is a flavorful crowd-pleaser that's as simple as it is satisfying. Perfect for those seeking quick pork chop recipes or a vibrant, homemade honey mustard sauce!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Pork chops
  • 3 tablespoons Honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Whole-grain mustard
  • 2 teaspoons Soy sauce
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh thyme leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the pork chops dry with paper towels and season both sides with salt and black pepper.

2

In a small bowl, mix together honey, Dijon mustard, whole-grain mustard, soy sauce, and minced garlic until well combined.

3

Heat the olive oil in a large skillet over medium-high heat.

4

Once the oil is hot, place the pork chops in the skillet and sear for about 3-4 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside.

5

Lower the heat to medium, and pour the honey mustard mixture into the skillet. Stir for about 1 minute to combine and allow the flavors to meld.

6

Return the pork chops to the skillet, spoon some of the sauce over each chop, and cover the skillet with a lid.

7

Let the pork chops cook in the sauce for an additional 10-12 minutes, or until they reach an internal temperature of 145°F (63°C). Turn the chops halfway through cooking and spoon more sauce over them.

8

Once cooked, remove the chops from the skillet and let them rest for 3 minutes before serving.

9

Optionally, garnish with fresh thyme leaves before serving. Serve with your choice of side dishes, such as mashed potatoes, roasted vegetables, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
363
cal
22.9g
protein
13.8g
carbs
22.5g
fat

Nutrition Facts

1 serving (139.7g)
Calories
363
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 6.1 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 865 mg 38%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 0.4 g 1%
Total Sugars 12.9 g
Protein 22.9 g 46%
Vitamin D 0.2 mcg 1%
Calcium 20 mg 2%
Iron 1.1 mg 6%
Potassium 351 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
26.3%%
57.8%%
Fat: 809 cal (57.8%%)
Protein: 367 cal (26.3%%)
Carbs: 222 cal (15.9%%)