Honey Mustard Grilled Chicken
Juicy, flavorful, and irresistibly tangy, this Honey Mustard Grilled Chicken is the perfect summer meal that balances sweet and savory in every bite. Infused with a luscious marinade made from Dijon mustard, honey, olive oil, lemon juice, and a hint of garlic and paprika, this grilled chicken recipe takes your classic backyard barbecue to delicious new heights. With just 10 minutes of prep time and a quick sear on the grill, these golden, perfectly charred chicken breasts are tantalizingly tender and bursting with bold flavor. Whether you're serving them with grilled vegetables, fresh salads, or your favorite summer side dish, this easy recipe is a guaranteed crowd-pleaser. Plus, it's a breeze to whip up, making it an ideal choice for both weeknight dinners and weekend gatherings. Perfectly seasoned, smoky, and garnished with a sprinkle of fresh parsley, this Honey Mustard Grilled Chicken will be your go-to for flavorful grilling season.
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Recipe Information
Ingredients
- 4 pieces chicken breasts (boneless, skinless)
- 3 tablespoons Dijon mustard
- 3 tablespoons honey
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (freshly squeezed)
- 2 cloves garlic (minced)
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon chopped parsley (optional, for garnish)
Instructions
In a medium bowl, whisk together Dijon mustard, honey, olive oil, lemon juice, minced garlic, paprika, salt, and black pepper to create the marinade.
Place the chicken breasts in a large resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 8 hours for more flavor.
Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
Remove the chicken from the marinade and discard any remaining marinade.
Place the chicken on the grill and cook for 6-8 minutes per side, flipping once, until the internal temperature reaches 165°F (74°C). Adjust the cooking time depending on the thickness of the chicken breasts.
Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.
Garnish with freshly chopped parsley if desired and serve immediately. Pair with your favorite side dishes like grilled vegetables or a fresh salad.
Nutrition Facts
Calories |
423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 875 mg | 38% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 13.0 g | ||
| Protein | 54.2 g | 108% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 25 mg | 2% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 485 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
