Nutrition Facts for Honey mustard chicken breasts
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Honey Mustard Chicken Breasts

Image of Honey Mustard Chicken Breasts
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with these irresistible Honey Mustard Chicken Breasts, a quick and flavorful dish that's both sweet and tangy. Featuring tender, juicy boneless chicken breasts coated in a luscious blend of honey, Dijon mustard, whole-grain mustard, and minced garlic, this recipe is a perfect balance of savory and sweet flavors. Baked to golden perfection in just 25 minutes, it's an easy, oven-ready meal that's sure to impress. Finish with a sprinkling of fresh thyme for a burst of herbaceous freshness and serve alongside roasted vegetables, rice, or a crisp salad for a complete meal. Whether you're cooking for a family dinner or a casual gathering, this honey mustard chicken recipe will quickly become a staple in your rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.25 cup honey
  • 0.25 cup Dijon mustard
  • 2 tablespoons whole-grain mustard
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh thyme leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken breasts dry with paper towels and season both sides with salt and black pepper.

3

In a small mixing bowl, whisk together the honey, Dijon mustard, whole-grain mustard, minced garlic, and olive oil until well combined.

4

Place the chicken breasts in a baking dish in a single layer.

5

Pour the honey mustard sauce over the chicken breasts, ensuring they are evenly coated. Use a spoon to spread the sauce if necessary.

6

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the sauce is bubbling.

7

Remove the baking dish from the oven and let the chicken rest for 5 minutes.

8

Garnish with fresh thyme leaves, if desired, and serve warm with your favorite sides like rice, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
417
cal
54.6g
protein
16.6g
carbs
13.3g
fat

Nutrition Facts

1 serving (221.8g)
Calories
417
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1050 mg 46%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 0.4 g 2%
Total Sugars 15.3 g
Protein 54.6 g 109%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 2.0 mg 11%
Potassium 478 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
54.1%%
29.5%%
Fat: 477 cal (29.5%%)
Protein: 873 cal (54.1%%)
Carbs: 265 cal (16.4%%)