Nutrition Facts for Honey mustard marinated chicken
Blog Research API Download App

Honey Mustard Marinated Chicken

Image of Honey Mustard Marinated Chicken
Nutriscore Rating: 65/100

Transform your weeknight dinners with this irresistible Honey Mustard Marinated Chicken recipe, where tender chicken breasts are infused with a zesty blend of honey, Dijon mustard, yellow mustard, and a splash of fresh lemon juice. Perfectly balanced with garlic, paprika, and a hint of black pepper, this marinade creates a symphony of sweet, tangy, and savory flavors that soak deep into the chicken for a mouthwatering bite every time. Whether grilled to smoky perfection or baked until juicy and golden, this versatile dish is easy to prepare and ready in under an hour after marinating. Serve it alongside roasted veggies, mashed potatoes, or a crisp garden salad, and finish with a sprinkle of fresh parsley for an elegant touch. Perfect for busy weeknights or casual gatherings, this honey mustard chicken will elevate your meal game effortlessly!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon Yellow mustard
  • 2 tablespoons Olive oil
  • 2 cloves Garlic (minced)
  • 2 tablespoons Lemon juice
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together the honey, Dijon mustard, yellow mustard, olive oil, minced garlic, lemon juice, paprika, salt, and black pepper until well combined.

2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated.

3

Seal the bag or cover the dish with plastic wrap. Refrigerate the chicken and let it marinate for at least 1 hour, preferably up to 4 hours for maximum flavor.

4

Preheat your grill or oven. For grilling, preheat the grill to medium-high heat. For baking, preheat the oven to 375°F (190°C).

5

If grilling, lightly oil the grill grates to prevent sticking. Cook the marinated chicken breasts for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

6

If baking, arrange the chicken breasts in a single layer on a baking dish. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

7

Remove the chicken from the grill or oven and let it rest for 5 minutes before serving.

8

Garnish the chicken with freshly chopped parsley and serve warm. Pair with your favorite side dishes like roasted vegetables, mashed potatoes, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
426
cal
54.5g
protein
14.6g
carbs
15.5g
fat

Nutrition Facts

1 serving (224.1g)
Calories
426
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 917 mg 40%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 0.4 g 2%
Total Sugars 13.0 g
Protein 54.5 g 109%
Vitamin D 0.6 mcg 3%
Calcium 30 mg 2%
Iron 2.0 mg 11%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
52.3%%
33.6%%
Fat: 558 cal (33.6%%)
Protein: 870 cal (52.3%%)
Carbs: 233 cal (14.0%%)