Nutrition Facts for Honey mint carrots
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Honey Mint Carrots

Image of Honey Mint Carrots
Nutriscore Rating: 69/100

Brighten up your dinner table with these irresistible Honey Mint Carrots, a sweet and savory side dish that’s as effortless as it is elegant. Tender slices of carrots are simmered to perfection, then kissed with a luscious honey-butter glaze and finished with a pop of fresh mint for a refreshing twist. This quick and flavorful recipe, ready in just 30 minutes, strikes the perfect balance of natural sweetness and herbaceous charm. Whether you’re hosting a festive gathering or sprucing up a weeknight meal, these glazed carrots promise vibrant color, irresistible flavor, and a touch of gourmet flair. Perfect for pairing with roasts, grilled proteins, or as a stand-alone vegetarian delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams carrots
  • 2 tablespoons honey
  • 1 tablespoon butter
  • 2 tablespoons fresh mint leaves
  • 1 cup water
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the carrots and slice them diagonally into 1/4-inch-thick rounds.

2

In a large skillet or saucepan, add the water and bring it to a simmer over medium heat.

3

Add the sliced carrots and salt to the skillet, cover, and let them cook for 8-10 minutes until the carrots are tender but not mushy. Stir occasionally.

4

Once the water has mostly evaporated, reduce the heat to low and add the butter and honey to the skillet.

5

Gently stir the carrots to coat them evenly in the honey-butter mixture and cook for an additional 3-5 minutes, allowing the glaze to thicken slightly.

6

Season with black pepper and stir in the chopped fresh mint leaves.

7

Transfer the honey mint carrots to a serving dish and garnish with a few extra mint leaves, if desired.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
109
cal
1.2g
protein
20.7g
carbs
3.2g
fat

Nutrition Facts

1 serving (200.5g)
Calories
109
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.2 g
Cholesterol 8 mg 3%
Sodium 353 mg 15%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 3.6 g 13%
Total Sugars 14.4 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 0.4 mg 2%
Potassium 411 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.1%%
4.3%%
24.6%%
Fat: 114 cal (24.6%%)
Protein: 20 cal (4.3%%)
Carbs: 330 cal (71.1%%)