Elevate your hydration game with this easy and refreshing Honey Lemon Un Tea! Perfectly blending zesty lemon juice, natural honey sweetness, and ice-cold water, this caffeine-free beverage is a light and invigorating alternative to traditional iced tea. Made in just 5 minutes, it's an ideal choice for busy days when you need a quick pick-me-up or a soothing drink to unwind. Optional fresh mint sprigs add a hint of herbal aroma, making it not only delicious but visually stunning. Whether youβre seeking a summer cooldown or a calming winter sip, this two-ingredient masterpiece is a versatile crowd-pleaser. Keywords: Honey Lemon Un Tea, refreshing drink, caffeine-free alternative, easy homemade beverage, quick hydration recipe.
Juice the lemon by cutting it in half and using a citrus juicer to extract all the juice. Remove any seeds that may have fallen into the juice.
In a small pitcher, combine the lemon juice with 2 cups of water.
Add 2 tablespoons of honey to the lemon-water mixture and stir well until the honey is completely dissolved.
Fill two glasses with 3 ice cubes each.
Pour the honey lemon mixture over the ice in both glasses, dividing it evenly.
If desired, garnish each glass with a sprig of fresh mint for an added touch of aroma and flavor.
Serve immediately and enjoy your Honey Lemon Un Tea, either as a soothing drink or a refreshing pick-me-up.
Calories |
146 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 40.5 g | 15% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 35.9 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 111 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.