Nutrition Facts for Honey lemon un tea

Honey Lemon Un Tea

Image of Honey Lemon Un Tea
Nutriscore Rating: 70/100

Elevate your hydration game with this easy and refreshing Honey Lemon Un Tea! Perfectly blending zesty lemon juice, natural honey sweetness, and ice-cold water, this caffeine-free beverage is a light and invigorating alternative to traditional iced tea. Made in just 5 minutes, it's an ideal choice for busy days when you need a quick pick-me-up or a soothing drink to unwind. Optional fresh mint sprigs add a hint of herbal aroma, making it not only delicious but visually stunning. Whether you’re seeking a summer cooldown or a calming winter sip, this two-ingredient masterpiece is a versatile crowd-pleaser. Keywords: Honey Lemon Un Tea, refreshing drink, caffeine-free alternative, easy homemade beverage, quick hydration recipe.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups Water
  • 1 whole Lemon
  • 2 tablespoons Honey
  • 6 pieces Ice cubes
  • 2 sprigs Fresh mint leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Juice the lemon by cutting it in half and using a citrus juicer to extract all the juice. Remove any seeds that may have fallen into the juice.

2

In a small pitcher, combine the lemon juice with 2 cups of water.

3

Add 2 tablespoons of honey to the lemon-water mixture and stir well until the honey is completely dissolved.

4

Fill two glasses with 3 ice cubes each.

5

Pour the honey lemon mixture over the ice in both glasses, dividing it evenly.

6

If desired, garnish each glass with a sprig of fresh mint for an added touch of aroma and flavor.

7

Serve immediately and enjoy your Honey Lemon Un Tea, either as a soothing drink or a refreshing pick-me-up.

⚑
Cooking Tip: Take your time with each step for the best results!
146
cal
1.0g
protein
40.5g
carbs
0.2g
fat

Nutrition Facts

1 serving (762.0g)
Calories
146
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 40.5 g 15%
Dietary Fiber 1.9 g 7%
Total Sugars 35.9 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 0.7 mg 4%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.5%%
2.4%%
1.1%%
Fat: 1 cal (1.1%%)
Protein: 4 cal (2.4%%)
Carbs: 162 cal (96.5%%)