Nutrition Facts for Honey joys

Honey Joys

Image of Honey Joys
Nutriscore Rating: 26/100

Sweet, crunchy, and irresistibly nostalgic, Honey Joys are a classic treat that blends golden cornflakes, buttery honey syrup, and a touch of caster sugar for the ultimate bite-sized indulgence. Perfectly simple with just four pantry staples, this no-fuss recipe comes together in under 20 minutes and delivers a delightful crunch in every bite. Baked until lightly golden and set in charming paper cupcake liners, these honey-sweetened treats are ideal for kids’ parties, afternoon tea, or whenever you need a quick and cheerful dessert. With their perfect balance of buttery sweetness and crispy texture, Honey Joys are a timeless crowd-pleaser that’s both easy to make and fun to share.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 4 cups Cornflakes
  • 90 grams Butter
  • 1/3 cup Honey
  • 1/3 cup Caster sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 150Β°C (300Β°F) and line a 12-hole muffin tray with paper cupcake liners.

2

In a medium-sized saucepan, melt the butter, honey, and caster sugar over low heat, stirring until all ingredients are combined and the sugar is dissolved (around 3-4 minutes).

3

Bring the mixture to a gentle boil and let it simmer for 2 minutes while stirring occasionally. Remove from heat.

4

Place the cornflakes in a large mixing bowl and pour the hot honey mixture over them.

5

Gently stir the cornflakes with a wooden spoon or rubber spatula until they are evenly coated with the honey mixture.

6

Spoon the coated cornflakes into the prepared paper liners, filling each one evenly and pressing them down slightly to help them hold their shape.

7

Bake in the preheated oven for 10 minutes or until lightly golden. Be cautious not to overbake as the honey can quickly darken.

8

Allow the Honey Joys to cool completely in the muffin tray to set before serving.

9

Enjoy your Honey Joys as a delightful treat or store them in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1621
cal
11.1g
protein
232.3g
carbs
75.2g
fat

Nutrition Facts

1 serving (356.2g)
Calories
1621
% Daily Value*
Total Fat 75.2 g 96%
Saturated Fat 41.4 g 207%
Polyunsaturated Fat 2.3 g
Cholesterol 212 mg 70%
Sodium 1539 mg 67%
Total Carbohydrate 232.3 g 84%
Dietary Fiber 3.6 g 13%
Total Sugars 142.3 g
Protein 11.1 g 22%
Vitamin D 10.4 mcg 52%
Calcium 23 mg 2%
Iron 32.5 mg 181%
Potassium 484 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
2.7%%
41.0%%
Fat: 676 cal (41.0%%)
Protein: 44 cal (2.7%%)
Carbs: 929 cal (56.3%%)