Nutrition Facts for Honey joys
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Honey Joys

Image of Honey Joys
Nutriscore Rating: 42/100

Sweet, crunchy, and irresistibly nostalgic, Honey Joys are a classic treat that blends golden cornflakes, buttery honey syrup, and a touch of caster sugar for the ultimate bite-sized indulgence. Perfectly simple with just four pantry staples, this no-fuss recipe comes together in under 20 minutes and delivers a delightful crunch in every bite. Baked until lightly golden and set in charming paper cupcake liners, these honey-sweetened treats are ideal for kids’ parties, afternoon tea, or whenever you need a quick and cheerful dessert. With their perfect balance of buttery sweetness and crispy texture, Honey Joys are a timeless crowd-pleaser that’s both easy to make and fun to share.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 4 cups Cornflakes
  • 90 grams Butter
  • 1/3 cup Honey
  • 1/3 cup Caster sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 150Β°C (300Β°F) and line a 12-hole muffin tray with paper cupcake liners.

2

In a medium-sized saucepan, melt the butter, honey, and caster sugar over low heat, stirring until all ingredients are combined and the sugar is dissolved (around 3-4 minutes).

3

Bring the mixture to a gentle boil and let it simmer for 2 minutes while stirring occasionally. Remove from heat.

4

Place the cornflakes in a large mixing bowl and pour the hot honey mixture over them.

5

Gently stir the cornflakes with a wooden spoon or rubber spatula until they are evenly coated with the honey mixture.

6

Spoon the coated cornflakes into the prepared paper liners, filling each one evenly and pressing them down slightly to help them hold their shape.

7

Bake in the preheated oven for 10 minutes or until lightly golden. Be cautious not to overbake as the honey can quickly darken.

8

Allow the Honey Joys to cool completely in the muffin tray to set before serving.

9

Enjoy your Honey Joys as a delightful treat or store them in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
240
cal
2.7g
protein
45.7g
carbs
6.4g
fat

Nutrition Facts

1 serving (62.8g)
Calories
240
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 311 mg 14%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 1.2 g 4%
Total Sugars 16.9 g
Protein 2.7 g 5%
Vitamin D 1.4 mcg 7%
Calcium 3 mg 0%
Iron 10.9 mg 60%
Potassium 35 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.7%%
4.3%%
23.0%%
Fat: 693 cal (23.0%%)
Protein: 130 cal (4.3%%)
Carbs: 2193 cal (72.7%%)