Nutrition Facts for Honey chicken over snow pea rice

Honey Chicken Over Snow Pea Rice

Image of Honey Chicken Over Snow Pea Rice
Nutriscore Rating: 73/100

Elevate your weeknight dinners with this Honey Chicken Over Snow Pea Rice—an irresistible blend of sweet and savory flavors paired with a satisfying crunch. Tender strips of golden-browned chicken are coated in a glossy honey soy glaze infused with garlic and ginger, creating a rich, aromatic sauce that clings to every bite. Served over fragrant jasmine rice cooked in low-sodium chicken broth for added depth, this dish is completed with vibrant, tender-crisp snow peas. A sprinkling of fresh green onions and optional sesame seeds adds the perfect finishing touch. Ready in just 45 minutes, this wholesome meal is ideal for busy evenings while delivering restaurant-quality flavor in every bite. Perfect for family dinners or meal prep, it’s a simple yet sophisticated recipe you’ll want to make again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Chicken breast, boneless and skinless
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce, low-sodium
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Cornstarch
  • 2 tablespoons Olive oil
  • 1 cup Jasmine rice, uncooked
  • 1 cup Snow peas, trimmed
  • 2 cups Chicken broth, low-sodium
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Green onions, sliced
  • 1 teaspoon Sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing the jasmine rice. Rinse the rice under cold water until the water runs clear. In a medium saucepan, bring 2 cups of chicken broth to a boil. Add the rice, reduce the heat to low, cover, and let it simmer for 15 minutes or until the rice is tender and liquid is fully absorbed. Set aside and keep warm.

2

While the rice cooks, prepare the chicken. Slice the chicken breasts into thin strips for even cooking.

3

In a small bowl, whisk together honey, low-sodium soy sauce, minced garlic, grated ginger, and cornstarch. This will be the sauce for the chicken.

4

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken strips and season with salt and black pepper. Cook for 4-5 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

5

In the same skillet, add another tablespoon of olive oil. Toss in the snow peas and sauté for 2-3 minutes until they are tender-crisp.

6

Return the cooked chicken to the skillet, then pour in the honey soy sauce mixture. Toss to coat the chicken and snow peas evenly. Let the sauce simmer for 2-3 minutes until slightly thickened.

7

To serve, divide the cooked rice among plates. Spoon the honey chicken and snow peas over the rice. Garnish with sliced green onions and sesame seeds if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
1912
cal
132.2g
protein
235.4g
carbs
45.4g
fat

Nutrition Facts

1 serving (1348.2g)
Calories
1912
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 2.7 g
Cholesterol 296 mg 99%
Sodium 2736 mg 119%
Total Carbohydrate 235.4 g 86%
Dietary Fiber 7.4 g 26%
Total Sugars 58.8 g
Protein 132.2 g 264%
Vitamin D 1.1 mcg 6%
Calcium 206 mg 16%
Iron 11.1 mg 62%
Potassium 1696 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
28.1%%
21.7%%
Fat: 408 cal (21.7%%)
Protein: 528 cal (28.1%%)
Carbs: 941 cal (50.1%%)