Nutrition Facts for Honey bbq grilled salmon

Honey Bbq Grilled Salmon

Image of Honey Bbq Grilled Salmon
Nutriscore Rating: 70/100

Fire up your grill for a taste of summer with this irresistible Honey BBQ Grilled Salmon recipe! Perfectly tender salmon fillets are marinated in a luscious blend of honey, smoky BBQ sauce, and warm spices like garlic powder and paprika, then grilled to perfection for a slightly charred, caramelized finish. The cooking process takes just 10 minutes, making this a quick yet impressive choice for weeknight dinners or backyard barbecues. Garnished with fresh parsley and served with zesty lemon wedges, this dish is both vibrant and flavorful. Packed with protein and Omega-3s, it’s a healthy, crowd-pleasing option for any occasion. Whether you're hosting a cookout or indulging in a cozy night at home, this honey-glazed grilled salmon is your ticket to a restaurant-quality meal in the comfort of your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces (6 oz each) salmon fillets
  • 3 tablespoons honey
  • 0.5 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon (chopped) fresh parsley
  • 4 pieces lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your grill to medium-high heat (around 400Β°F). Lightly oil the grill grates to prevent sticking.

2

In a small bowl, whisk together honey, BBQ sauce, olive oil, garlic powder, paprika, salt, and black pepper until well combined to create the marinade.

3

Brush the salmon fillets generously on both sides with the honey BBQ marinade. Reserve some of the marinade for glazing during grilling.

4

Place the salmon fillets skin-side down on the preheated grill. Close the lid and cook for 4-5 minutes.

5

Carefully flip the fillets using a spatula and brush the tops with the reserved marinade. Cook for an additional 4-5 minutes, or until the salmon is opaque and flakes easily with a fork.

6

Remove the salmon from the grill and let it rest for 2 minutes. This allows the juices to redistribute for maximum flavor.

7

Sprinkle fresh chopped parsley over the grilled salmon and serve with lemon wedges on the side for a zesty finishing touch.

⚑
Cooking Tip: Take your time with each step for the best results!
1741
cal
146.5g
protein
90.7g
carbs
90.6g
fat

Nutrition Facts

1 serving (922.2g)
Calories
1741
% Daily Value*
Total Fat 90.6 g 116%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 1.3 g
Cholesterol 272 mg 91%
Sodium 2097 mg 91%
Total Carbohydrate 90.7 g 33%
Dietary Fiber 11.0 g 39%
Total Sugars 81.6 g
Protein 146.5 g 293%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 6.6 mg 37%
Potassium 430 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
33.2%%
46.2%%
Fat: 815 cal (46.2%%)
Protein: 586 cal (33.2%%)
Carbs: 362 cal (20.6%%)